POWER SNACK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "power snack recipes"

PROTEIN POWER SNACK RECIPE | EATINGWELL



Protein Power Snack Recipe | EatingWell image

For a protein-packed snack to keep you feeling full, grab a hard-boiled egg and fun-to-eat edamame.

Provided by EatingWell Test Kitchen

Categories     Healthy Snack Recipes

Total Time 15 minutes

Number Of Ingredients 2

4 large eggs
1 cup edamame in-the-pod

Steps:

  • To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.
  • To cook edamame: Bring 1 inch of water to a boil in a pot fitted with a steamer basket. Add edamame, cover and steam until the beans are tender, about 2 minutes.
  • Serve the hard-boiled eggs with the edamame.

Nutrition Facts : Calories 109.9 calories, CarbohydrateContent 3.1 g, CholesterolContent 186.5 mg, FatContent 6.7 g, FiberContent 1.4 g, ProteinContent 9.3 g, SaturatedFatContent 1.6 g, SodiumContent 63.8 mg, SugarContent 1.3 g

37 POWERHOUSE PROTEIN SNACK RECIPES - TASTE OF HOME
From tasteofhome.com
See details


21 ENERGY BOOSTING SNACKS YOU CAN TAKE ANYWHERE
Sep 01, 2020 · Healthy, high energy snacks 1. Trail mix. When you toss mixed nuts together with dried fruit (and even bits of dark chocolate), you’ve got an... 2. Quinoa classics. With over 8 grams of protein per cup (including all nine essential amino acids) and a healthy dose... 3. Apple or banana with peanut ...
From greatist.com
See details


POWER SNACK MIX - DIABETES FOOD HUB
Power Snack Mix. Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis. Source: The Diabetes Cookbook. Recipe Credit: Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer ...
From diabetesfoodhub.org
See details


THE BEST ENERGY BALL RECIPES | SHAPE
Mar 14, 2019 · Mashed banana acts as the "glue" while half a scoop of protein powder adds a touch of muscle-building power. If eating something that tastes like a peanut butter cup for a healthy snack is wrong, we don't want to be right. 60 calories, 3 grams protein . Get the recipe: Chocolate–Peanut Butter Energy Balls
From shape.com
See details


ENERGY BALLS {THE ULTIMATE GUIDE WITH 7 RECIPES ...
Sep 11, 2017 · Instructions Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt,... Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make...
From wellplated.com
See details


25 ENERGY-PACKED SNACK BALLS THAT WILL JUMP-START YOUR DAY ...
From onegreenplanet.org
See details


25 NO-BAKE ENERGY BALLS - EASY HEALTHY SNACK RECIPES | LET ...
Sep 07, 2017 · Recipe development does involve a bit of math as you need to covert everything to grams to really know the ratio, but as an example (without converting), a recipe that calls for 1/4 cup of nuts, 1/2 cup almond butter, 1/3 cup of maple syrup, 1/2 cup oats, and 2 scoops protein powder has that ratio.
From letseatcake.com
See details


ENERGY BALL RECIPES | ALLRECIPES
Protein Energy Balls. Rating: 4.5 stars. 4. These energy balls are an awesome snack! They have a great balance of quick energy fuel, protein from the nuts, powdered milk, fiber, slow-burning carbs from the flour, oats, and wheat germ, and good-for-you fats! They are also filling and, best of all, absolutely delicious.
From allrecipes.com
See details


THE BEST ENERGY BALL RECIPES | SHAPE
Mar 14, 2019 · Mashed banana acts as the "glue" while half a scoop of protein powder adds a touch of muscle-building power. If eating something that tastes like a peanut butter cup for a healthy snack is wrong, we don't want to be right. 60 calories, 3 grams protein . Get the recipe: Chocolate–Peanut Butter Energy Balls
From shape.com
See details


17 POWER SNACKS FOR STUDYING - BUZZFEED
Mar 11, 2014 · Snack smart and study hard. That exam will be a piece of cake. 1. Banana Dog Bites. Here's a reason to get excited about a classic-old combo: bananas — a darling energy-boosting carbohydrate ...
From buzzfeed.com
See details


HOME-MADE POWER SNACKS FOR CYCLING - TOUR IN TUNE
Jun 07, 2013 · Every cyclist needs power snacks on the road if they plan to ride for longer than an hour or two at a time. Whether you specialise in road cycling, mountain biking or touring, it’s important to maintain energy levels during every ride. Sugar-bonking to tears is not cool or clever! Lars has has witnessed many an episode from me in the past.
From tourintune.com
See details


25 ENERGY-PACKED SNACK BALLS THAT WILL JUMP-START YOUR DAY ...
When you feel like you need some refueling, reach for a power-packed snack ball instead. Snack balls are healthy snacks with just the right ingredients to boost your energy, and they won’t make ...
From onegreenplanet.org
See details


5 AMAZING PROTEIN POWDER SNACK RECIPES (NOT SHAKES)
Mar 09, 2018 · 4 Tbsp milk. Directions: Preheat oven to 350 F. Add all muffin ingredients into a mixing bowl and combine into a smooth cake batter. Divide the mixture evenly into 10 muffin cups. Bake for 15 – 20 minutes until cooked through. In a small mixing bowl, combine the protein for the frosting with the yogurt.
From blog.biotrust.com
See details


NO BAKE ENERGY BITES | GIMME SOME OVEN
Mar 29, 2020 · Stir all ingredients together in a large mixing bowl until thoroughly combined. Chill. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.) Roll into balls. Roll into mixture into 1-inch balls.
From gimmesomeoven.com
See details


HEALTHY SNACK RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


EXPLORE ALL OUR RECIPE COLLECTIONS | SNACK PACK
Recipe Collections. From imaginative ideas to delightful desserts, Snack Pack® brings a spoonful of fun to every occasion. Winter Holiday Recipes. Thanksgiving Recipes. Valentine's Day Recipes. Easter Recipes. Summer Recipes. ... * All Snack Pack products contain 30% DV calcium, with the exception of Snack Pack Gels. ...
From snackpack.com
See details


TURKEY POWER SNACK - REAL HEALTHY RECIPES
Directions. 1. Preheat the oven to 350 F and lightly grease casserole pan with olive oil. 2. Combine all ingredients in a large bowl, shape into 20 meatballs and place in the prepared pan. 3. Bake for 25 minutes or until cooked through.
From realhealthyrecipes.com
See details


4 INGREDIENT ENERGY OATMEAL BALLS - TOGETHER AS FAMILY
Mar 29, 2020 · This recipe makes 30 energy balls. They store well in the fridge for several days. I put mine in a quart-sized Ziploc bag (or use a Tupperware type container) and put it inside the snack drawer of the fridge. It's an easy grab & go snack that the kids can get themselves. TRY THESE OTHER KID FRIENDLY SNACK RECIPES. mini chocolate chip muffins
From togetherasfamily.com
See details


SNACKS ARCHIVES • FAMILYAPP
Sep 04, 2021 · How to Ace Afterschool Snacks. December 3, 2021. March 20, 2020 by Josie Ortega. Josie Ortega offers ideas for after school snacks that kids and parents will love! Read on for her healthy, quick and easy snack recipes!
From familyapp.com
See details


MACA POWER SNACK BARS - RAWEM TREATS
Nov 18, 2016 · Directions. 1 Blitz together the pitted medjool dates, maca powder and coconut oil in a food processor until fully combined and set aside in a bowl.. 2 Pulse the almonds, sunflower seeds and chia seeds together until broken down and add to the maca mixture.. 3 Stir in the unsweetened coconut and cranberries and press mixture into a coconut-oil greased square cake tin (lined with cling film ...
From rawemtreats.com.au
See details