STAR OF ANISE RECIPES

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DUCK LEGS WITH STAR ANISE| DUCK RECIPES | JAMIE OLIVER RECIPES



Duck Legs with Star Anise| Duck Recipes | Jamie Oliver Recipes image

Cooked slowly to give you thin, crispy skin and beautiful, melt-in-your-mouth meat

Total Time 2 hours 35 minutes

Yield 4

Number Of Ingredients 9

4 fat duck legs
4 tablespoons soy sauce
3 teaspoons five-spice
1 handful star anise
½ stick cinnamon
1 tablespoon olive oil
1-2 fresh red chillies deseeded and sliced
16 plums halved and destoned
2 tablespoons Demerara sugar

Steps:

    1. Place the duck legs in a sandwich bag with the soy sauce, five-spice, star anise, cinnamon stick and olive oil and let them marinate for a minimum of 2 hours. To really get the flavours going, you could keep this in your fridge to marinate for up to 2 days. Then get yourself a pan, casserole or high-sided roasting tray that snugly fits the duck legs. Place the chillies, plums and sugar in the bottom of the tray and then pour the marinade from the bag over the top. Mix it all up using your fingers, and place the duck legs on top.
    2. Place the tray in a preheated oven at 170°C/325°F/gas 3 for 2 to 2½ hours until the meat falls away from the bone. Remove the star anise and cinnamon stick, then taste the sauce to see if it needs to be seasoned with a little more soy sauce. It’s now down to you how you would like to serve it. You could have it as a starter with some of the little Chinese pancakes that you can buy, or served simply with rice or noodles and the chunky, jammy plum sauce that the duck has cooked in.

Nutrition Facts : Calories 500 calories, FatContent 36.5 g fat, SaturatedFatContent 10.3 g saturated fat, ProteinContent 19.1 g protein, CarbohydrateContent 25.9 g carbohydrate, SugarContent 25.9 g sugar, SodiumContent 1.56 g salt, FiberContent 3.1 g fibre

MARMALADE, GINGER & STAR ANISE BAKED HAM RECIPE | BBC GOOD ...



Marmalade, ginger & star anise baked ham recipe | BBC Good ... image

Bake a gammon joint with a marmalade, ginger and star anise glaze for a centrepiece main course. It's ideal at Christmas time or for Sunday lunch

Provided by Diana Henry

Categories     Supper

Total Time 3 hours

Prep Time 25 minutes

Cook Time 2 hours 35 minutes

Yield 8

Number Of Ingredients 14

2 ½kg gammon joint, rolled and tied
500ml cider
500ml orange juice
10 black peppercorns
1 onion , halved
3 bay leaves
2 celery sticks, halved
2 carrots , halved
½ small bunch of parsley
150g marmalade
100g light brown soft sugar
2 limes , juiced
2cm piece of ginger , peeled and grated to a purée
2 star anise , plus extra to use on the joint

Steps:

  • Put the gammon in a large pan and cover with cold water. Bring to the boil, then immediately remove from the heat. Pour away the water and any scum.
  • Add the cider and orange to the pan, followed by enough water to cover the ham, then add the peppercorns, onion, bay, celery, carrots and parsley. Bring slowly to the boil, then lower to a gentle simmer, cover and cook gently for 1½ hrs, or until the meat is tender. Cool to room temperature, then leave the meat in the liquid in the fridge for up to two days until you are ready to bake it.
  • Heat the oven to 220C/200C fan/gas 7. Lift the ham onto a board and, using a small sharp knife, remove the skin and string, leaving as much fat as possible on the joint. Score the fat in a criss-cross pattern, without cutting through the meat. Put the ham in a roasting tin lined with a double layer of foil.
  • Heat the marmalade, sugar, lime juice, ginger and 2 star anise in a saucepan until the sugar and marmalade have melted. Leave to cool a little so the glaze thickens.
  • Spread the glaze over the ham, then push star anise into some of the diamonds and bake for 40 mins until glossy and caramelised in patches. Baste the ham, spooning the glaze over it, a couple of times during the cooking time. Leave to cool slightly before slicing and serving.

Nutrition Facts : Calories 557 calories, FatContent 27 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 25 grams sugar, ProteinContent 52 grams protein, SodiumContent 6.6 milligram of sodium

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From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 37 calories per serving
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Calories 41 calories per serving
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Calories 37 calories per serving
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    2. Put the cucumbers and shallots in a colander. Sprinkle over 2 teaspoons of sea salt. After 45 minutes, rinse well.
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Total Time 06 hours 25 minutes
Calories 41 calories per serving
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