POTATO IRON CONTENT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MELTING POTATOES RECIPE | KATIE LEE BIEGEL | FOOD NETWORK



Melting Potatoes Recipe | Katie Lee Biegel | Food Network image

Provided by Katie Lee Biegel

Categories     side-dish

Total Time 40 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

4 russet potatoes
Kosher salt and freshly cracked black pepper 
2 tablespoons vegetable oil 
10 tablespoons unsalted butter
1 cup low-sodium chicken broth 
2 sprigs fresh rosemary 
2 cloves garlic
Flaky salt, to garnish 

Steps:

  • Preheat the oven to 400 degrees F.
  • Peel the potatoes and slice off the ends. Cut into 1-inch slices. Season both sides of the potatoes generously with kosher salt and pepper.
  • Heat a cast-iron skillet (or other heavy-duty, ovenproof skillet) over medium-high heat. Add the oil and 4 tablespoons of the butter. Sear the potatoes on one side until golden brown, about 4 minutes. Flip the potatoes and add the broth, rosemary and garlic. Cut the remaining 6 tablespoons butter into cubes and scatter on top of the potatoes. Transfer the skillet to the oven and cook until fork-tender, about 30 minutes. Garnish with flaky salt and spoon the pan sauce all over the potatoes.

BEST CAST-IRON HASSELBACK POTATOES RECIPE



Best Cast-Iron Hasselback Potatoes Recipe image

Wow your guests with this harder-than-it-looks presentation for basic potatoes.

Provided by COUNTRYLIVING.COM

Categories     side dish

Total Time 1 hours

Prep Time 0S

Cook Time 0S

Yield 6 servings

Number Of Ingredients 5

5 tbsp.

unsalted butter, melted and divided, plus more for pan 

6

medium russet or Yukon Gold potatoes (about 2 pounds)

2 tsp.

M5 Spice Rub, divided

2 tbsp.

chopped fresh flat-leaf parsley

Sour cream, for serving

Steps:

  • 1. Preheat oven to 425°F. Grease a 12-inch cast-iron pan with butter. Cut each potato crosswise into 1/8-inch-thick slices without cutting all the way through to bottom and leaving about 1/4 inch of potato intact (this will help them hold together). Arrange potatoes in pan 1 inch apart. Brush with 2 1/2 tablespoons butter. Sprinkle with 1 teaspoon spice rub. 2. Cover pan with aluminum foil and bake 30 minutes. Remove foil and drizzle potatoes (which should have opened up slightly) with remaining 2 1/2 tablespoons butter and 1 teaspoon spice rub. Bake, uncovered, until potatoes are crispy on edges and soft in the middle, 15 to 20 minutes. Garnish with parsley. Serve with sour cream alongside.

More about "potato iron content recipes"

POTATO LATKES RECIPE: HOW TO MAKE IT - TASTE OF HOME
This potato latke recipe is tasty at any meal. For the ultimate crispiness, squeeze out all the liquid from the grated veggies before you fry them up. —Taste of Home Test Kitchen
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Side Dishes
Cuisine Jewish
Calories 115 calories per serving
  • Coarsely grate potatoes and onion; squeeze mixture to remove as much liquid as possible. Place in a bowl; add green onions, egg, salt and pepper. , In a cast-iron or electric skillet, heat 1/8 in. of oil to 375°. Drop batter by heaping tablespoonfuls into hot oil. Flatten to form patties. Fry until golden brown; turn and cook the other side. Drain on paper towels. If desired, serve with toppings.
See details


POTATO-TOMATO GRATIN WITH HORSERADISH RECIPE | BON APPÉTIT
This unconventional (and dairy-free) take on potato gratin strikes the perfect balance of rich and bright thanks to jammy tomatoes and a generous dusting of zingy fresh horseradish.
From bonappetit.com
Reviews 4.5
  • Drizzle gratin with a little more oil if desired and sprinkle with sea salt and remaining 1 Tbsp. thyme leaves. Finely grate as much fresh horseradish over as you’d like.
See details


POTATO RECIPES | BBC GOOD FOOD
Chips, mash, roasties, dauphinoise... potato is the kitchen gift that keeps on giving. Try one of our new recipe ideas for the humble spud.
From bbcgoodfood.com
See details


TOP 5 HIGH-IN-IRON RECIPES - THE LITTLE POTATO COMPANY
Apr 04, 2017 · Baked Pork Chops with Sauerkraut and Potatoes: An easy one-pan dish combining Something Blue Little Potatoes with boneless pork chops smothered in onions, crushed tomatoes, sauerkraut and caraway seeds. Lentils. Quick Vegetable and Potato Soup: Lentils make a more hearty—and iron-filled—veggie soup. You’ll love the tomato and basil broth.
From littlepotatoes.com
See details


11 FOODS THAT ARE HIGH IN IRON—AND THE RECIPES YOU SHOULD ...
From cookinglight.com
See details


HASSELBACK POTATOES CAST IRON RECIPE - ALL INFORMATION ...
Best Cast-Iron Hasselback Potatoes Recipe - Country Living best www.countryliving.com. Preheat oven to 425°F. Grease a 12-inch cast-iron pan with butter. Cut each potato crosswise into 1/8-inch-thick slices without cutting all the way through to bottom and leaving about 1/4 inch of potato intact (this will help them hold together).
From therecipes.info
See details


IRON IN POTATOES, PER 100G - DIET AND FITNESS TODAY
Top twenty potatoes products high in iron. Below is a summary list for the top twenty potatoes items ranked by the amount or level of iron in 100g. 1. Potatoes, baked, skin, without salt : 7.04mg (50%RDA) 2. Potatoes, baked, skin, with salt : 7.04mg (50%RDA) 3. Potatoes, boiled, cooked in skin, skin, without salt : 6.07mg (43%RDA) 4.
From dietandfitnesstoday.com
See details


CAST IRON POTATO KUGEL RECIPE | THE NOSHER
Apr 02, 2020 · Fit food processor with the shredding disk. Peel potatoes and halve or quarter lengthwise as needed to fit through the processor feed tube. Shred potatoes. Transfer potatoes to saltwater and toss briefly to coat. Drain potatoes in a colander. Place one-quarter of shredded potatoes in the center of a clean dish towel.
From myjewishlearning.com
See details


IRON IN BAKED POTATO, PER 100G - DIET AND FITNESS TODAY
Average Content for baked potato The average (or more correctly the arithmetic mean) amount of iron contained in 100g of baked potato, based on the list below of 5 different items under the general description of baked potato, is 3.17 mg of iron. This average value corresponds to 22.64 % of the recommended dietary allowance (or RDA) in your diet.
From dietandfitnesstoday.com
See details


CHEESY POTATO GRATIN RECIPE
Dec 24, 2021 · 1. Preheat an oven to 400 F. Grease a 9-inch baking dish with butter or nonstick cooking spray. 2. Cut the potatoes into 1/8-inch slices. Arrange the slices, slightly overlapping, on the bottom of ...
From today.com
See details


HOW MUCH IRON IS IN A POTATO? | HEALTHY EATING | SF GATE
Nov 27, 2018 · Each large russet potato -- one that measures between 3 and 4.5 inches in diameter -- contains 3.2 milligrams of iron, 40 percent of the daily iron requirements for men or 18 percent for women....
From healthyeating.sfgate.com
See details


POTATO RECIPES | ALLRECIPES
Potatoes Au Gratin. Apple Potato Pancakes on a white plat. Potato Pancakes. A bowl of potato salad made with Yukon gold potatoes, garnished with slices of hard-cooked egg. Potato Salad. a top-down view of a baked potato, split open and topped with sour cream and chopped chives. Potato Side Dishes.
From allrecipes.com
See details


IRON SKILLET BAKED POTATOES RECIPE | ALLRECIPES
Place potatoes, cut-side down, in 1 layer in the bottom of the skillet. Press down on potatoes so cut-side is coated in canola oil. Place the cold skillet into a cold oven. Preheat the oven to 400 degrees F (200 degrees C). Bake until potatoes are easily pierced with a fork, about 45 minutes.
From allrecipes.com
See details


HASSELBACK POTATOES CAST IRON RECIPE - ALL INFORMATION ...
Best Cast-Iron Hasselback Potatoes Recipe - Country Living best www.countryliving.com. Preheat oven to 425°F. Grease a 12-inch cast-iron pan with butter. Cut each potato crosswise into 1/8-inch-thick slices without cutting all the way through to bottom and leaving about 1/4 inch of potato intact (this will help them hold together).
From therecipes.info
See details


CHEESY POTATO GRATIN RECIPE
Dec 24, 2021 · 1. Preheat an oven to 400 F. Grease a 9-inch baking dish with butter or nonstick cooking spray. 2. Cut the potatoes into 1/8-inch slices. Arrange the slices, slightly overlapping, on the bottom of ...
From today.com
See details


ARE POTATOES HIGH IN IRON? - FOOD NEWS
The highest content of iron in the food items under the general description or type of sweet potato, is Sweet potato, canned, mashed with 1.33 mg of iron per 100g. Comparing spinach with Sweet potato, canned, mashed; spinach has 1.37 mg more iron than Sweet potato, canned, mashed.
From thenewfoodberichten.netlify.app
See details


POTATO LEEK SOUP - ALEX GUARNASCHELLI | IRON CHEF AND FOOD ...
Make the soup: In a soup pot, combine the butter and olive oil. Cook over medium heat until the butter and oil “melt” together. Add the leeks and scallions. Season them with salt and pepper. Cook them over high heat for 3-5 minutes, until they become translucent. Add the water and half and half. Cook for an additional 10-15 minutes ...
From alexguarnaschelli.com
See details


EASY SKILLET BREAKFAST POTATOES RECIPE | LITTLE SPICE JAR
May 17, 2020 · Instructions. potatoes: Peel and quarter the potatoes. Place prepared quartered potatoes on a microwave-safe plate and zap for 3 1/2-4 1/2 minutes covered with a microwave lid. Insert a knife into the thickest part of the potato, the knife should go through with some resistance. Let potatoes cool to room temperature.
From littlespicejar.com
See details


WAFFLE IRON POTATOES - 9 IMAGES - THE DREAMING MUSEUM ...
Dec 29, 2021 · Waffle Iron Potatoes. Here are a number of highest rated Waffle Iron Potatoes pictures on internet. We identified it from trustworthy source. Its submitted by dealing out in the best field. We say yes this kind of Waffle Iron Potatoes graphic could possibly be the most trending topic once we part it in google improvement or facebook.
From network.artcenter.edu
See details


POTATOES: HEALTH BENEFITS, NUTRIENTS, RECIPE TIPS, AND RISKS
Oct 13, 2017 · The humble potato has dropped in popularity recently as people switch to low-carb diets. But potatoes are a rich source of vitamins, minerals, and fiber, and very tasty to many people. Find out 10 ...
From medicalnewstoday.com
See details


IRON CONTENT OF SWEET POTATO | DAILY IRON
Iron Content of Sweet Potato. This food contains .68 milligrams of iron per 100 grams. Grams is a measure of weight. To put 100 grams in perspective, consider alternative measures for this food: 1 cup equals 200 grams. 1 large equals 180 grams.
From dailyiron.net
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »