PORK, WATERCRESS STIR FRY RECIPES

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WATERCRESS STIR-FRY RECIPE | CHINA SICHUAN FOOD



Watercress Stir-fry Recipe | China Sichuan Food image

Quick stir-fry watercress with garlic and dried pepper. Ready 15 minutes! Healthy veggie stir-fry recipe.

Provided by Elaine

Categories     Side Dish

Total Time 14 minutes

Prep Time 9 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 7

1 bunch watercress ( , around 8 oz.)
2 garlic cloves
3 dried chili pepper
1/2 tablespoon peanut oil
1 teaspoon salt
2 teaspoons water
2 teaspoons cornstarch

Steps:

  • Wash the watercress carefully; remove the withered and yellow and also the old stems.
  • Cut watercress finely into small pieces. Set aside and drain.
  • Cut chili pepper into sections and slice the garlic cloves.
  • In a small bowl, add cornstarch, water and salt. Mix well to make the stir-fry sauce.
  • Heat up peanut oil in wok, add chili pepper and garlic slices to stir-fry until aroma.
  • Add watercress in. Do a quick stir-fry until the watercress is half-cooked.
  • Pour the sit-fry sauce in and quick fry again for around 1 minute.
  • Transfer out and serve hot!

Nutrition Facts : Calories 74 kcal, CarbohydrateContent 8 g, ProteinContent 3 g, FatContent 3 g, SodiumContent 1215 mg, FiberContent 2 g, SugarContent 2 g, ServingSize 1 serving

PORK TOFU WITH WATERCRESS RECIPE - FOOD.COM



Pork Tofu With Watercress Recipe - Food.com image

Hawaiian-Asian comfort food so easy to prepare that any cook can make it. Goes well with a bowl of rice or as is.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 7 8 ounce portions

Number Of Ingredients 14

2 lbs pork, chopped
1 (14 ounce) package tofu, cubed (semi-firm or firm)
2 fresh garlic cloves, minced
1 tablespoon ginger, minced
1 lb round onion, sliced
5 large fresh shiitake mushrooms, sliced
1 bunch green onion, cut into 2-inch pieces
1 bunch watercress, cut into 2-inch pieces
1 tablespoon vegetable oil (for frying)
1/2 cup soy sauce
3 tablespoons mirin (sweet cooking sake)
2 tablespoons sugar
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • Add vegetable oil to large pan to heat. Add ginger, garlic and pork. Brown pork then add round onion, mushrooms. Add sauce ingredients: soy sauce, mirin and sugar. Let simmer 20-25 minutes. Adjust sauce to nappe consistency, then add tofu, green onions and watercress. Simmer 5 minutes. Enjoy!

Nutrition Facts : Calories 404.4, FatContent 16.7, SaturatedFatContent 5, CholesterolContent 111.4, SodiumContent 1276.8, CarbohydrateContent 17.8, FiberContent 2, SugarContent 8.2, ProteinContent 45.1

STIR FRY WATERCRESS WITH PORK - YOUTUBE
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HAWAIIAN STYLE PORK WATERCRESS RECIPE - SHARE-RECIPES.NET
Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until meat is tender, about 40 minutes. Stir in the watercress and bean sprouts. Preview / Show more.
From share-recipes.net
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May 14, 2018 · Instructions Place your wok over medium high heat, and add the oil, spreading it around to coat the surface of the wok. Add the ginger, letting it caramelize and infuse the oil. Take care not to let it burn. Add the minced garlic, and give... Stir-fry the watercress for 20 seconds to evenly ...
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Jun 01, 2017 · Stir through the sesame oil, soy sauce and spring onions. Add a little groundnut oil and the pak choi to a hot wok. Fry for 1 minute, shaking the wok continuously, then add the garlic, watercress and a splash of water. Continue to stir-fry for another minute. Slice the pork and serve on top of the noodles with the garlicky greens.
From watercress.co.uk
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Jul 14, 2019 · Do not cook the pork for too long or it will become dry. Keeping the wok on the heat, add in the broccoli and onions. Fry to a couple of minutes, then add the pork, cashews, watercress and chilli if using. Pour in the sauce and cook for a further 3-4 minutes, or until sauce is simmering and has thickened nicely.
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Aug 10, 2021 · Stir-frying is a Chinese cooking technique that uses a small amount of very hot oil in a large, rounded wok pan to prepare a variety of ingredients, making for a healthy and quick dinner that can please the whole family. Almost every stir-fry includes vegetables, and most offer a protein such as beef, chicken, pork, or shrimp. Pork is ideal to incorporate in a stir-fry as it is easy to prepare ...
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PORK TOFU WATERCRESS RECIPE HAWAII WITH INGREDIENTS ...
Pork Tofu and Watercress Stir Fry | Hawaiian Electric hot www.hawaiianelectric.com. In a large pot, heat oil and brown pork. Add shoyu, water, sugar, onions, carrots and ginger. Bring to a boil and simmer for 5-10 minutes. Add tofu, green onions and watercress and simmer gently until watercress is wilted.
From tfrecipes.com
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HAWAIIAN STYLE PORK WATERCRESS RECIPE - SHARE-RECIPES.NET
Hawaiian Style Pork Watercress Recipes. 4 hours ago Steps: Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until meat is tender, about 40 minutes.
From share-recipes.net
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PORK TOFU WATERCRESS RECIPE HAWAII - ALL INFORMATION ABOUT ...
Pork Tofu with Watercress and Bean Sprouts Recipe | Allrecipes. new www.allrecipes.com. Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until ...
From therecipes.info
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PORK WATERCRESS TOFU - ALL INFORMATION ABOUT HEALTHY ...
Hawaiian Style Pork Watercress Recipes great www.tfrecipes.com. PORK TOFU AND WATERCRESS STIR FRY | HAWAIIAN ELECTRIC. 2021-07-07 · In a large pot, heat oil and brown pork. Add shoyu, water, sugar, onions, carrots and ginger. Bring to a boil and simmer for 5-10 minutes.
From therecipes.info
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PORK STIR-FRY RECIPES | ALLRECIPES
Sweet and Spicy Pork and Napa Cabbage Stir-Fry with Spicy Noodles. Rating: 4.48 stars. 153. The Thai sweet chili sauce gives this dish a sweet and spicy flavor that my kids love. You can adjust the heat level by adding more or less of the sauce or adding additional red pepper flakes, if you like it really hot. By thriftybob.
From allrecipes.com
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THE BEST STIR-FRY RECIPES FOR DINNER | MARTHA STEWART
Feb 19, 2021 · View Recipe. this link opens in a new tab. A sweet and spicy stir-fry side dish that comes together in just 20 minutes. Combine olive oil, urad dal (Black lentils), brown mustard seeds, and dried red hot chiles in a wok until you start to smell the fragrant aroma, then add sliced carrot rounds and fresh ginger.
From marthastewart.com
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STIR FRY | PAGE 4 | CHINA SICHUAN FOOD
Chinese stir fry recipes. Stir-frying is the most commonly used cooking method in Chinese cuisines. You can stir fry almost everything, from leafy vegetables to root vegetables, from pork to chicken, from tofu to mushroom. Chinese stir frying dishes emphasize on combination and seasonings.
From chinasichuanfood.com
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Nov 19, 2021 · Over high heat, add oil to the wok or skillet and wait a minute for it to get hot. Add pork and toss to cook, stirring to quickly brown on all sides. Add the vegetables and cook for 3 minutes, or until tender. Add the stir fry sauce and peanuts; Cook for 3 more minutes, stirring frequently, as sauce will thicken.
From silkroadrecipes.com
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PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
Apr 11, 2018 · Charred Beans: Heat 1 1/2 tbsp oil in a heavy based skillet over high heat (I use cast iron) until smoking.Add beans, spread out to cover base. Leave for 1 minute. Quick stir, spread out, cook for 30 seconds. Stir, then leave for 30 seconds, then repeat once more (so 2 1/2 minutes in total cook time) until beans are charred but tender crisp (not withered and floppy).
From recipetineats.com
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HAWAIIAN PORK TOFU RECIPES
Steps: Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until meat is tender, about 40 minutes. Stir in the watercress and bean sprouts, and ...
From tfrecipes.com
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TOFU, WATERCRESS, AND ZUCCHINI STIR-FRY RECIPE BY DIANA KUAN
Jun 07, 2017 · Add the garlic and ginger and sauté for 20 to 30 seconds, until aromatic. Turn the heat to medium-high and add the zucchini. Stir-fry for 3 to 4 minutes, until softened. Add the tofu and stir-fry for 1 to 2 minutes. Stir in the soy sauce mixture. Add the watercress and cook for another 1 to 2 minutes, until wilted.
From bwqualitygrowers.com
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