PORK TENDERLOIN WITH CABBAGE RECIPES

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PORK TENDERLOIN WITH ROASTED CABBAGE RECIPE - FOOD NETWORK



Pork Tenderloin with Roasted Cabbage Recipe - Food Network image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 40 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 12

1 small head green cabbage, cut into 8 wedges
4 tablespoons unsalted butter (2 tablespoons melted)
Kosher salt and freshly ground pepper
2 small pork tenderloins (about 1 3/4 pounds total), trimmed
2 teaspoons ground coriander
1 red bell pepper, finely chopped
1 small onion, finely chopped
2 cloves garlic, minced
1/2 teaspoon paprika
2 tablespoons white wine vinegar
1 teaspoon sugar
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 500˚. Place the cabbage on a baking sheet, leaving room for the pork. Brush the cabbage all over with the melted butter; season with salt and pepper. Roast 15 minutes.
  • Meanwhile, rub the pork with salt, pepper and the coriander. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add the pork and cook, turning, until browned all over, 8 minutes (reduce the heat if the pork is getting too dark). Transfer the pork to the baking sheet with the cabbage; reserve the skillet. Roast the pork and cabbage together until a thermometer inserted in the center of the pork registers 145˚, 13 to 15 minutes; transfer to a cutting board. Continue roasting the cabbage until browned, 5 to 10 more minutes.
  • Melt the remaining 1 tablespoon butter in the reserved skillet over medium-high heat. Add the bell pepper, onion and garlic and season with salt and pepper. Cook, stirring occasionally, until the onion is soft, about 5 minutes. Add the paprika and stir until toasted, 30 seconds. Stir in the vinegar and sugar, then pour in 1/3 cup water, scraping up the bottom of the skillet. Cook until a thin sauce forms, 1 to 2 minutes; season with salt and pepper.
  • Slice the pork and divide among plates along with the cabbage. Spoon the bell pepper mixture over the pork; top with the parsley.

Nutrition Facts : Calories 400, FatContent 18 grams, SaturatedFatContent 9 grams, CholesterolContent 142 milligrams, SodiumContent 604 milligrams, CarbohydrateContent 17 grams, FiberContent 6 grams, ProteinContent 43 grams, SugarContent 9 grams

TUSCAN PORK TENDERLOIN RECIPE | ALLRECIPES



Tuscan Pork Tenderloin Recipe | Allrecipes image

This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.

Provided by BMG

Categories     French Recipes

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 12 servings

Number Of Ingredients 6

4 teaspoons garlic, minced
2 teaspoons dried rosemary
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
4 pounds pork tenderloin

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
  • Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.

Nutrition Facts : Calories 183.3 calories, CarbohydrateContent 0.7 g, CholesterolContent 84.2 mg, FatContent 7.3 g, FiberContent 0.3 g, ProteinContent 26.9 g, SaturatedFatContent 2.6 g, SodiumContent 251.5 mg

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