PORK TENDERLOIN AND CAULIFLOWER RECIPES

PORK TENDERLOIN WITH CARAMELIZED CAULIFLOWER | RICARDO

Pork Tenderloin with Caramelized Cauliflower | RICARDO image

Provided by Ricardocuisine

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 pork tenderloins, about 3/4 lb (340 g) each
1/4 cup (60 ml) vegetable oil
4 cups (400 g) cauliflower, finely chopped
1/2 lb (225 g) white mushrooms, thinly sliced
1 shallot, chopped
1/4 cup (10 g) parsley, finely chopped
3 tbsp chives, roughly chopped
1 cup (25 g) arugula
3 tbsp (45 ml) olive oil
1 tbsp (15 ml) balsamic vinegar
1 tbsp (15 ml) whole-grain mustard

Steps:

Pork and Vegetables
Dressing

SHEET PAN PORK TENDERLOIN WITH CAULIFLOWER, CARROTS, AND ...

Sheet Pan Pork Tenderloin with Cauliflower, Carrots, and ... image

This easy sheet pan supper helps you get a delicious dinner on the table fast!

Provided by Caitlin

Number Of Ingredients 11

Ingredients

3 Tablespoons olive oil
2 Tablespoons apple cider vinegar (or other vinegar)
1 Tablespoon honey
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/4 teaspoon salt
optional (not AIP): 1 tablespoon whole grain mustard in sauce or at serving time
1.25 pounds pork tenderloin
1 large purple sweet potato (1 lb)
1 pound cauliflower florets
1/2 pound carrots

Steps:

Preheat oven to 425F.
Whisk the sauce ingredients together in a large bowl or jar.
Break the cauliflower into bite-sized florets. Roll cut the carrots and chop the sweet potato into equal-sized pieces. Spread out on lined sheet pan and drizzle with 1/3 of the sauce, tossing to coat.
Use the remaining sauce to coat the pork tenderloin. Place tenderloin atop the vegetables.
Drizzle any remaining sauce over the entire sheet of vegetables and pork.
Roast for about 25-30 minutes.
Remove from oven. Place pork on a sheet pan and let rest about 5-10 minutes before slicing and serving. I like to turn the oven off and put the vegetables back in to stay warm while the pork tenderloin rests.
Feel free to drizzle with more olive oil to serve. Serve with lemon and optionally, some horseradish!

Nutrition Facts : Calories 412, SugarContent 13.9 g, SodiumContent 356.6 mg, FatContent 14.1 g, SaturatedFatContent 2.7 g, TransFatContent 0 g, CarbohydrateContent 38.4 g, FiberContent 7.4 g, ProteinContent 34.2 g, CholesterolContent 92.1 mg

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