PORK LOIN PINEAPPLE RECIPES
SWEET AND SAVORY PINEAPPLE PORK LOIN RECIPE | ALLRECIPES
This is a quick, easy, and healthy way to prepare pork loin with no added fat. The pork turns out very moist and the sauce is very flavorful. Serve with your favorite vegetable side dish or salad for a complete meal. Serve over rice with a generous helping of the sauce. Yum!
Provided by Pipsy D
Categories Meat and Poultry Pork
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix honey, Dijon mustard, and black pepper together in a bowl until texture of a paste.
- Heat a cast iron skillet over medium-high heat. Cook pork loin in the hot skillet until browned on all sides, about 5 minutes. Transfer pork loin to a baking dish. Spread honey paste over entire pork loin. Spread pineapple chunks around pork loin and sprinkle salt over pork loin.
- Place a cooking thermometer into the pork loin and cover dish with aluminum foil.
- Bake in the preheated oven for 5 minutes. Decrease oven temperature to 375 degrees F (190 degrees C). Continue cooking until pork is cooked through, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Transfer pork loin to a work surface and let rest, 3 to 5 minutes. Blend pineapple chunks and drippings in a blender until sauce is smooth; serve alongside pork loin.
Nutrition Facts : Calories 151.9 calories, CarbohydrateContent 7 g, CholesterolContent 41.4 mg, FatContent 7.4 g, FiberContent 0.2 g, ProteinContent 13.8 g, SaturatedFatContent 2.7 g, SodiumContent 149.7 mg, SugarContent 6.3 g
PINEAPPLE GLAZED PORK LOIN RECIPE - FOOD.COM
My husband is mere putty in my hands when I make this! I make new recipes ALL THE TIME, and sometimes he forgets if he's had it before, but not this one. This has a nice light taste, fresh green beans and simple boiled red skinned potatoes would be a nice side dish.
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place pork loin in baking pan (I use pyrex).
- Drain pineapple, reserving about 1/2 cup of the juice and remaining ingredients including cornstarch.
- Bring to a boil, stirring constantly, until slightly thickened, remove from heat and set aside.
- Brush pork loin with part of the glaze.
- Bake uncovered at 350 degrees for 1 hour and 15 minutes until meat is tender and inner temperature has reached 160 degrees.
- Brush with glaze several times during baking time.
- Turn pork loin 1 time during baking time and brush underside with glaze.
- Let stand 5 minutes.
- Heat pineapples with remaining juice and remaining glaze and serve with pork loin.
- **Whendraining pineapple squeeze as much juice out as possible!
- I always have a small can of pineapple juice on hand in case there isn't enough juice.
Nutrition Facts : Calories 260.3, FatContent 14.5, SaturatedFatContent 5, CholesterolContent 71.4, SodiumContent 58.2, CarbohydrateContent 8.8, FiberContent 0.8, SugarContent 6.1, ProteinContent 22.8
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