PORK AND BUTTERNUT SQUASH RECIPE RECIPES

PORK AND BUTTERNUT SQUASH STEW RECIPE | MYRECIPES

Pork and Butternut Squash Stew Recipe | MyRecipes image

Warm up a cold winter's night with a steaming bowl of stew and crusty bread from the oven. Bright orange squash and dark green kale add more than just color to this soup—these winter-garden veggies also add plenty of vitamins and fiber.

Provided by MyRecipes

Total Time 59 minutes

Prep Time 20 minutes

Cook Time 39 minutes

Yield 8 servings (serving size: 1 1/2 cups)

Number Of Ingredients 12

Ingredients

2 teaspoons olive oil
1 pound boneless pork loin, trimmed and cut into 3/4-inch cubes
½ teaspoon salt
¾ teaspoon freshly ground black pepper, divided
1?½ cups chopped onion
1 teaspoon ground coriander
2 garlic cloves, minced
6 cups coarsely chopped fresh kale (about 1 pound)
5 cups cubed peeled butternut squash (about 2 1/4 pounds)
2 tablespoons tomato paste
3 (14-ounce) cans fat-free, less-sodium chicken broth
1 (14 1/2-ounce) can diced tomatoes, un-drained

Steps:

Heat oil in a large Dutch oven over medium heat. Add pork, salt, and 1/2 teaspoon pepper; cook 9 minutes or until pork is browned, stirring occasionally. Remove pork from pan; set aside.
Add onion to pan; sauté 5 minutes or until tender. Add coriander and garlic; sauté 1 minute. Return pork to pan. Add remaining 1/4 teaspoon pepper, kale, and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until vegetables are tender.

Nutrition Facts : Calories 212 calories, CarbohydrateContent 30 g, CholesterolContent 32 mg, FatContent 4.2 g, FiberContent 5.6 g, ProteinContent 17.4 g, SaturatedFatContent 1.1 g, SodiumContent 658 mg

EASY ONE-PAN PORK AND SQUASH DINNER RECIPE | ALLRECIPES

Easy One-Pan Pork and Squash Dinner Recipe | Allrecipes image

This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free!

Provided by Fioa

Categories Meat and Poultry Pork Pork Tenderloin Recipes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

cooking spray
3 tablespoons olive oil, divided
2 tablespoons honey
2 teaspoons salt, divided
2 teaspoons dried sage, divided
1 teaspoon ground black pepper, divided
1 pork tenderloin
5 cups (1-inch) cubes peeled, seeded butternut squash
2 Granny Smith apples, cut into 1-inch wedges
1 white onion, cut into 1/2-inch slices

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.
Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.
Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.
Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 358 calories, CarbohydrateContent 44.5 g, CholesterolContent 49.1 mg, FatContent 13 g, FiberContent 6.4 g, ProteinContent 20.3 g, SaturatedFatContent 2.3 g, SodiumContent 1211.9 mg, SugarContent 22.1 g

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PORK AND SQUASH STEW RECIPE | ALLRECIPES

Hearty, savory winter stew.
From allrecipes.com
Reviews 4.4
Total Time 1 hours 25 minutes
Category Soups, Stews and Chili Recipes, Stews, Pork
Calories 303.7 calories per serving

Stir apples into soup and simmer until tender, about 10 minutes; season with salt and black pepper. Remove pot from heat and let soup cool for 10 minutes before serving.

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CIDER-BRAISED PORK SHOULDER WITH BUTTERNUT SQUASH RECIPE ...

Bone-in pork shoulder is one of the least expensive, party-friendly animal proteins you can buy. This recipe will feed 10—with leftovers!
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Reviews 4.9

To serve, reheat pork in liquid over low heat. Using a large spoon, scoop out pieces of squash and arrange on plates. Spoon pork and some juices over squash and garnish with sliced scallions. Serve with rice alongside.

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HARVEST BUTTERNUT & PORK STEW RECIPE: HOW TO MAKE IT

Cure your craving for something different with a savory stew that’s tasty with warm bread. —Erin Chilcoat, Smithtown, New York
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Reviews 4.2
Total Time 08 hours 20 minutes
Category Dinner
Calories 371 calories per serving

In a large resealable plastic bag, combine 1/3 cup flour, paprika, salt and coriander. Add pork, a few pieces at a time, and shake to coat., In a large skillet, brown pork in oil in batches; drain. Transfer to a 5-qt. slow cooker. Add the squash, tomatoes, corn, onion, vinegar and bay leaf. In a small bowl, combine broth and remaining flour until smooth; stir into slow cooker., Cover and cook on low for 8-10 hours or until pork and vegetables are tender. Stir in edamame; cover and cook 30 minutes longer. Discard bay leaf.

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BUTTERNUT SQUASH AND PORK SOUP WITH FISH SAUCE AND TENDER ...

In Vietnam, kabocha squash is simmered with pork to make a soup called canh bi do thit heo. This riff on that classic dish swaps in mild butternut, which holds its shape well and absorbs the rich flavors of the broth and pork while cooking quickly. Filled with tender ground pork marinated in fish sauce and sugar, this aromatic, brothy soup comes together in under an hour for a light and satisfying meal.
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PORK CUTLETS & BUTTERNUT SQUASH, APPLE, & CRANBERRY SAUTÃ ...

Steaming squash tenderizes it before you pan-sear it to a caramelized finish.
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ROASTED PORK CHOPS AND BUTTERNUT SQUASH WITH KALE RECIPE ...

Who says comfort food can't be healthy? Here, we paired pork chops with roasted butternut squash, kale, and fresh sage.
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Reviews 3.5
Total Time 55 minutes
Calories 477 calories per serving

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CIDER-BRAISED PORK SHOULDER WITH BUTTERNUT SQUASH RECIPE ...

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Reviews 4.9

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PAUL'S PORK CHOPS AND BUTTERNUT SQUASH FOR THE CROCKPOT

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From bigoven.com
Reviews 4.7
Total Time 6 hours
Cuisine American
Calories 690 calories per serving

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EASY PORK AND SQUASH SHEET-PAN DINNER RECIPE - PILLSBURY.COM

This delicious rosemary and sage pork tenderloin dinner is ready in just 45 minutes for a quick weeknight meal.
From pillsbury.com
Reviews 4.5
Total Time 45 minutes
Calories 370 per serving

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10 BEST PORK CHOPS AND BUTTERNUT SQUASH RECIPES | YUMMLY

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