POLLO SUDADO RECIPES
CHICKEN AND POTATOES WITH TOMATO SAUCE (POLLO SUDADO ...
This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes.
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Take off the skin from the chicken, discard and place chicken in a plastic bowl.
- Quarter the potatoes and also place in bowl with chicken. Add the chicken bullion and mix until all pieces are covered with bullion.
- In a large cooking pot, add the oil and heat. When oil is heated, add the chopped onions, tomatoes and bell pepper. Saute for about 1 minutes or until translucent.
- Add the chicken and potatoes to the pot and brown the chicken. About 7 to 10 minutes.
- Add the tomato sauce and add enough water to cover the chicken. Add the cilantro. Add salt IF NEEDED.
- Cover and cook for about 30 minute or until potatoes are cooked.
- Serve with white rice.
Nutrition Facts : Calories 526.2, FatContent 28.2, SaturatedFatContent 7.3, CholesterolContent 115.3, SodiumContent 796.1, CarbohydrateContent 34.6, FiberContent 4.8, SugarContent 4, ProteinContent 33.1
CHICKEN AND POTATOES WITH TOMATO SAUCE (POLLO SUDADO ...
This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes.
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Take off the skin from the chicken, discard and place chicken in a plastic bowl.
- Quarter the potatoes and also place in bowl with chicken. Add the chicken bullion and mix until all pieces are covered with bullion.
- In a large cooking pot, add the oil and heat. When oil is heated, add the chopped onions, tomatoes and bell pepper. Saute for about 1 minutes or until translucent.
- Add the chicken and potatoes to the pot and brown the chicken. About 7 to 10 minutes.
- Add the tomato sauce and add enough water to cover the chicken. Add the cilantro. Add salt IF NEEDED.
- Cover and cook for about 30 minute or until potatoes are cooked.
- Serve with white rice.
Nutrition Facts : Calories 526.2, FatContent 28.2, SaturatedFatContent 7.3, CholesterolContent 115.3, SodiumContent 796.1, CarbohydrateContent 34.6, FiberContent 4.8, SugarContent 4, ProteinContent 33.1
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