CREAM OF ASPARAGUS POTATO SOUP RECIPE RECIPES

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CREAM OF ASPARAGUS SOUP RECIPE - SKINNYTASTE



Cream of Asparagus Soup Recipe - Skinnytaste image

I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes!

Provided by Gina

Categories     Soup

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 6

2 lbs asparagus (2 bunches, tough ends snapped off)
1 tbsp unsalted butter
1 medium onion (chopped)
6 cups reduced sodium chicken broth
2 tbsp low fat sour cream
kosher salt and fresh pepper (to taste)

Steps:

  • Melt butter over low heat in a large pot. Add onion and sauté until soft, about 2-minutes.
  • Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. Bring to a boil, cover and cook low about 20 minutes or until asparagus is very tender.
  • Remove from heat, add sour cream and using your hand held blender, puree until smooth (or in two batches in a large blender).

Nutrition Facts : ServingSize 1 1/4 cups, Calories 81 kcal, CarbohydrateContent 10 g, ProteinContent 6 g, FatContent 3 g, SaturatedFatContent 2 g, CholesterolContent 7 mg, SodiumContent 576 mg, FiberContent 4 g, SugarContent 1 g

CREAM OF ASPARAGUS SOUP RECIPE | SUNNY ANDERSON | FOOD NETWORK



Cream of Asparagus Soup Recipe | Sunny Anderson | Food Network image

Provided by Sunny Anderson

Categories     appetizer

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 8

1/2 stick unsalted butter
1/2 onion, chopped, (about 1/2 cup)
1 clove garlic, crushed
Salt and freshly ground black pepper
2 pounds asparagus, ends trimmed and cut into 1-inch pieces
6 cups chicken stock
1 pint sour cream, room temperature
2 teaspoons Hungarian hot paprika, for garnish

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add onion and garlic, and saute 5 minutes. Season with salt and pepper. Add asparagus and saute another 4 minutes. Add the chicken stock and bring to a boil. Reduce to simmer and cook for 30 minutes, until asparagus is very tender. *Carefully transfer to a blender and puree until smooth. Return to saucepan, stir in sour cream and season with salt and pepper, to taste. Transfer to serving bowls. Dust with paprika and serve.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

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