POKE RECIPE SALMON RECIPES

DO-IT-YOURSELF SALMON POKE BOWLS RECIPE | ALLRECIPES

Do-It-Yourself Salmon Poke Bowls Recipe | Allrecipes image

Salmon poke bowls are easy to make in your own home! Buy your favorite toppings and enjoy a totally custom poke bowl for cheaper than buying it at a restaurant.

Provided by A Day In the Kitchen

Categories Bowl Recipes

Total Time 25 minutes

Prep Time 25 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

4 cups cooked rice
4 tablespoons soy sauce
4 teaspoons rice vinegar
4 teaspoons sesame oil
¼ teaspoon chile oil
¾ pound sashimi-grade salmon, cut into small cubes
1 avocado, sliced, or to taste
1 red bell pepper, sliced, or more to taste
¼ cup shelled edamame, or more to taste
4 sheets dried seaweed, cut into strips, or to taste
1 tablespoon pickled ginger, or to taste
1 tablespoon furikake (Japanese nori seasoning), or to taste
2 tablespoons chopped green onion, or to taste
1 tablespoon sesame seeds, or to taste

Steps:

Divide rice among 4 bowls.
Mix soy sauce, rice vinegar, sesame oil, and chile oil in a bowl to make dressing. Mix salmon with the dressing. Divide among the 4 bowls.
Top bowls with avocado, red bell pepper, edamame, seaweed, pickled ginger, and furikake seasoning. Garnish with chopped green onion a sprinkling of sesame seeds.

Nutrition Facts : Calories 511.2 calories, CarbohydrateContent 57.4 g, CholesterolContent 46.8 mg, FatContent 19.8 g, FiberContent 5.1 g, ProteinContent 24.1 g, SaturatedFatContent 2.9 g, SodiumContent 1077.7 mg, SugarContent 4 g

AHI POKE BASIC RECIPE | ALLRECIPES

Ahi Poke Basic Recipe | Allrecipes image

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results. This makes 4 main course servings or 8 appetizer servings.

Provided by deleteduser

Categories Main Dish Tuna

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Yield 4 to 8 servings

Number Of Ingredients 7

Ingredients

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

Steps:

In a medium non-reactive bowl, combine shi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, CarbohydrateContent 8.6 g, CholesterolContent 102.2 mg, FatContent 13.7 g, FiberContent 2.2 g, ProteinContent 58.4 g, SaturatedFatContent 2.2 g, SodiumContent 3695.8 mg, SugarContent 2 g

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