PLANTAIN MUFFINS RECIPES

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FRIED PLANTAINS RECIPE | ALTON BROWN | FOOD NETWORK



Fried Plantains Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     side-dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings as a side dish

Number Of Ingredients 5

2 cups water
3 cloves garlic, smashed
2 teaspoons kosher salt, plus extra for seasoning
1 1/2 cups vegetable or canola oil
2 green plantains

Steps:

  • Combine water, garlic and salt in medium size glass bowl and set aside.
  • In a large (12-inch) saute pan, heat oil to 325 degrees F. Peel plantains and slice crosswise into 1-inch pieces. Carefully add plantains to oil and fry until golden yellow in color, about 1 to 1 1/2 minutes per side. (The oil should come halfway up the side of the plantain). With a spider or slotted spoon, remove the plantains from the pan and place them on a cookie sheet lined with parchment paper, standing them on their ends. With the back of a wide, wooden spatula, press each piece of plantain down to half its original size. Then place the plantains in the water and let soak for 1 minute. Remove and pat dry with a tea towel to remove excess water.
  • Bring oil back up to 325 degrees F and return plantains to pan and cook until golden brown, approximately 2 to 4 minutes per side. Remove to a dish lined with paper towels, and sprinkle with salt, if desired. Serve immediately.

TOSTONES (FRIED PLANTAINS) RECIPE | ALLRECIPES



Tostones (Fried Plantains) Recipe | Allrecipes image

A Puerto Rican side, usually served with rice and beans in our family.

Provided by Melanie

Categories     Everyday Cooking    Vegetarian    Side Dishes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 dozen

Number Of Ingredients 4

2 cups vegetable oil for frying
3 plantains, peeled and sliced into 1-inch pieces
salt to taste
garlic powder to taste

Steps:

  • Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
  • While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 174.8 calories, CarbohydrateContent 28.7 g, FatContent 7.7 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 1.1 g, SodiumContent 197.4 mg, SugarContent 13.5 g

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