PINEAPPLE SHRIMP STIR FRY RECIPES

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PINEAPPLE SHRIMP STIR-FRY RECIPE: HOW TO MAKE IT



Pineapple Shrimp Stir-Fry Recipe: How to Make It image

I came up with this recipe for a luau-themed party and served it with sliced papaya, mango and avocado. Delish! If you don't care for coconut, sprinkle with chopped macadamia nuts instead. —Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 13

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1 cup chicken broth
1 tablespoon brown sugar
1 tablespoon orange juice
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame or canola oil
1 medium sweet red pepper, thinly sliced
1 medium green pepper, thinly sliced
1 medium sweet onion, thinly sliced
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1/4 cup sweetened shredded coconut, toasted
Hot cooked rice

Steps:

  • Drain pineapple, reserving juice. In a small bowl, mix cornstarch, broth, brown sugar, orange juice, soy sauce and reserved pineapple juice until smooth., In a large skillet, heat oil over medium-high heat. Add peppers and onion; stir-fry 1-2 minutes or just until crisp-tender. Add shrimp; stir-fry 2-3 minutes longer or until shrimp turn pink. Remove from pan., Place pineapple in skillet. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 4-5 minutes or until sauce is thickened. Return shrimp mixture to pan; heat through, stirring to combine. Sprinkle with coconut; serve with rice.

Nutrition Facts : Calories 301 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 139mg cholesterol, SodiumContent 568mg sodium, CarbohydrateContent 38g carbohydrate (27g sugars, FiberContent 3g fiber), ProteinContent 20g protein.

PINEAPPLE SHRIMP STIR-FRY RECIPE - PILLSBURY.COM



Pineapple Shrimp Stir-Fry Recipe - Pillsbury.com image

Pineapple chunks and sweet-and-sour sauce lend tropical flair to this shrimp-and-veggies skillet meal.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 7

1 lb uncooked deveined shelled medium shrimp, thawed if frozen, tail shells removed
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup matchstick-cut carrots
1 medium red bell pepper, cut into 1-inch pieces
1 can (8 oz) pineapple chunks, drained
2/3 cup sweet-and-sour sauce

Steps:

  • Heat nonstick wok or 12-inch nonstick skillet over medium-high heat. Add shrimp; sprinkle with salt and pepper. Cook and stir 1 minute. Add carrots and bell pepper; cook and stir 2 to 3 minutes or until shrimp turn pink and opaque, and vegetables are crisp-tender.
  • Add pineapple chunks and sweet-and-sour sauce; cook and stir 2 to 3 minutes longer or until pineapple is thoroughly heated. If desired, serve over hot cooked rice.

Nutrition Facts : Calories 180 , CarbohydrateContent 25 g, CholesterolContent 160 mg, FatContent 0 , FiberContent 3 g, ProteinContent 18 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 650 mg, SugarContent 20 g, TransFatContent 0 g

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