PIZZA STUFFED BELL PEPPERS RECIPES

Name: Low Carb Stuffed Bell Peppers
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 4 green peppers (cleaned with seeds and tops removed); 1 tablespoon extra virgin olive oil; 1/3 cup onion (chopped fine); 3 garlic cloves (small to medium sized minced); 1/4 cup green onion (chopped fine); 2 tablespoons green peppers (minced); 1 lb ground turkey; 0.5 (14 1/2 ounce) can diced tomatoes (1/4 cup of liquid reserved); 1 tablespoon parsley; 1 1/2 teaspoons italian seasoning; 1 teaspoon seasoning salt or 1 teaspoon seasoning, blend; 1/4 cup pizza sauce; 1/4 cup pre-shredded mozzarella cheese; 1/4 cup monterey jack cheese (shredded)

LOW CARB STUFFED BELL PEPPERS RECIPE - FOOD.COM

Low Carb Stuffed Bell Peppers Recipe - Food.com image

This is a recipe I came while trying to put together a good low carb stuffed pepper. Hope you enjoy!

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

4 green peppers (cleaned with seeds and tops removed)
1 tablespoon extra virgin olive oil
1/3 cup onion (chopped fine)
3 garlic cloves (small to medium sized minced)
1/4 cup green onion (chopped fine)
2 tablespoons green peppers (minced)
1 lb ground turkey
0.5 (14 1/2 ounce) can diced tomatoes (1/4 cup of liquid reserved)
1 tablespoon parsley
1 1/2 teaspoons italian seasoning
1 teaspoon seasoning salt or 1 teaspoon seasoning, blend
1/4 cup pizza sauce
1/4 cup pre-shredded mozzarella cheese
1/4 cup monterey jack cheese (shredded)

Steps:

Preheat Oven to 375 degrees.
Saute onion and garlic in olive oil until onion softens.
Add green onions, minced green pepper and saute for about five minutes.
Set onion, garlic and green pepper mixture aside.
Brown ground turkey and cook through.
Add onion, garlic, and green pepper mixture. Also, add diced tomatoes, parsley, italian seasoning, and season salt/blend.
Mix well and cook another five minutes.
Stuff mixture inside hollow green peppers.
Pour reserved tomato liquid in a baking dish and place peppers in dish.
Top each stuffed pepper with about a tablespoon of pizza sauce.
Mound each pepper with cheeses.
Cook in a 375 degree oven for 20 minutes or until cheese is golden brown.

Nutrition Facts : Calories 298.7, FatContent 16.3, SaturatedFatContent 5.2, CholesterolContent 90.6, SodiumContent 185.5, CarbohydrateContent 11.8, FiberContent 3.5, SugarContent 5.5, ProteinContent 27.9

CHEESY STUFFED PEPPERS RECIPE: HOW TO MAKE IT

Cheesy Stuffed Peppers Recipe: How to Make It image

This is my favorite summertime supper because I can use peppers and tomatoes fresh from my garden.—Betty DeRoad, Sioux Falls, South Dakota

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

6 medium green peppers
1-1/2 pounds ground beef
1 medium onion, chopped
1/2 teaspoon salt
2 cups shredded cheddar cheese
2-1/2 cups chopped tomatoes (3 medium)
1-1/2 cups cooked rice

Steps:

Cut tops off peppers and remove seeds. In a Dutch oven, cook peppers in boiling water 6-8 minutes or until crisp-tender., Meanwhile, brown beef, onion and salt in a skillet; drain. Cool slightly. Stir in the cheese, tomatoes and rice., Drain peppers and stuff with meat mixture. Place in a baking dish. Bake, uncovered, at 350° for 20 minutes or until heated through.

Nutrition Facts : Calories 419 calories, FatContent 21g fat (13g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 509mg sodium, CarbohydrateContent 26g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 31g protein.

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