PIZZA NO CRUST RECIPES

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ZERO CARB CHICKEN CRUST PIZZA RECIPE - KETOCONNECT



ZERO Carb Chicken Crust Pizza Recipe - KetoConnect image

This entire chicken pizza crust clocks in at under 1g of TOTAL CARBS! It goes great with a high fat pesto sauce for a fun keto dinner.

Provided by Matt Gaedke

Categories     Main Dish

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 1

Number Of Ingredients 3

10 oz Canned Chicken
1 oz grated parmesan cheese
1 large Egg

Steps:

  • Thoroughly drain the canned chicken, getting as much moisture out as possible.
  • Spread chicken on a baking sheet lined with a silicon mat. Bake at 350 for 10 minutes to dry out the chicken.
  • Once chicken is done baking for 10 minutes remove and place in a mixing bowl. Increase heat of oven to 500 degrees.
  • Add cheese and egg to the bowl with chicken and mix.
  • Pour mixture onto baking sheet lined with a silicon mat and spread thin. Placing parchment paper on top and using a rolling pin makes this easier.
  • Optional: With a spatula press the edges of the crust in to for a ridge for the crust. This is beneficial is you're using topping that may slide off(i.e. eggs).
  • Bake the crust for 8-10 minutes at 500 degrees.
  • Remove crust from oven. Add desired toppings and bake for another 6-10 minutes at 500 degrees. Toppings will dictate final cook time.
  • Remove from oven and allow to cool for a few minutes. Your life is now changed. Enjoy!

Nutrition Facts : Calories 408 kcal, CarbohydrateContent 1 g, ProteinContent 61 g, FatContent 17 g, ServingSize 1 serving

GLUTEN-FREE PIZZA CRUST RECIPE: HOW TO MAKE IT



Gluten-Free Pizza Crust Recipe: How to Make It image

Didn't think a gluten-free diet could include pizza? With this inventive gluten-free pizza crust recipe, gluten-intolerant kids and adults alike can indulge in their favorite pie. —Sylvia Girmus, Torrington, Wyoming

Provided by Taste of Home

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 13

1 tablespoon active dry yeast
2/3 cup warm water (110° to 115°)
1/2 cup tapioca flour
2 tablespoons nonfat dry milk powder
2 teaspoons xanthan gum
1 teaspoon unflavored gelatin
1 teaspoon Italian seasoning
1 teaspoon cider vinegar
1 teaspoon olive oil
1/2 teaspoon salt
1/2 teaspoon sugar
1 to 1-1/3 cups brown rice flour
Pizza toppings of your choice

Steps:

  • Preheat oven to 425° . In a small bowl, dissolve yeast in warm water. Add the tapioca flour, milk powder, xanthan gum, gelatin, Italian seasoning, vinegar, oil, salt, sugar and 2/3 cup brown rice flour. Beat until smooth. Stir in enough remaining brown rice flour to form a soft dough (dough will be sticky)., On a floured surface, roll dough into a 13-in. circle. Transfer to a 12-in. pizza pan coated with cooking spray; build up edges slightly. Cover and let rest, 10 minutes., Bake until golden brown, 10-12 minutes. Add toppings of your choice. Bake until crust is crisp and toppings are lightly browned and heated through, 10-15 minutes longer.

Nutrition Facts : Calories 123 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 217mg sodium, CarbohydrateContent 25g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 3g protein.

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