PITA KABOB GRILL RECIPES

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GREEK MEATBALL KABOBS WITH GRILLED PITA RECIPE | EATINGWELL



Greek Meatball Kabobs with Grilled Pita Recipe | EatingWell image

Perfectly paired with homemade cucumber-yogurt sauce, these Greek Meatball Kabobs with Grilled Pita are both delicious and nutritious.

Provided by Diabetic Living Magazine

Categories     Healthy Ground Lamb Recipes

Total Time 1 hours 20 minutes

Number Of Ingredients 16

½ cup plain fat-free yogurt
¼ cup finely chopped, seeded cucumber
2 tablespoons snipped fresh mint
1 teaspoon lemon juice
1 pinch 1/8 to 1/4 teaspoon crushed red pepper
8 ounces ground turkey breast
4 ounces ground lamb
? cup dry whole wheat bread crumbs
1?¼ teaspoons Greek seasoning
1 tablespoon lemon juice
1 teaspoon olive oil
1 clove garlic, minced
2 (6 inch) whole wheat pita bread rounds
2 cups fresh baby spinach
¼ cup crumbled reduced-fat feta cheese (1 ounce)
¼ cup snipped fresh mint

Steps:

  • To prepare Cucumber-Yogurt Sauce: In a small bowl, combine yogurt, cucumber, mint, lemon juice, and, if desired, crushed red pepper. Cover and chill 1 hour before serving.
  • Meanwhile, if using wooden skewers, soak four 8-inch skewers in water 30 minutes. In a medium bowl, combine the ground turkey, ground lamb, bread crumbs, and 1 teaspoon Greek seasoning. Shape mixture into 1 1/2-inch meatballs. Thread meatballs onto skewers, leaving 1/4 inch between meatballs.
  • In a small bowl, whisk together lemon juice, olive oil, garlic, and the remaining 1/4 teaspoon of Greek seasoning. Brush on both sides of pita bread.
  • Grill meatballs, covered, over medium heat 8 to 10 minutes or until done (165 degrees F), turning occasionally. Add pita bread to grill the last 2 to 3 minutes or until light brown, turning once.
  • To serve, line plates with spinach and drizzle with sauce. Sprinkle with cheese and, if desired, mint. Cut pita bread into wedges. Arrange pita wedges and meatballs on plates.

Nutrition Facts : Calories 298.8 calories, CarbohydrateContent 28.3 g, CholesterolContent 51.6 mg, FatContent 8.6 g, FiberContent 4.1 g, ProteinContent 26.7 g, SaturatedFatContent 3.3 g, SodiumContent 445.5 mg, SugarContent 3.5 g

SPICED CHICKEN AND VEGGIE KEBABS WITH GRILLED PITA BREAD ...



Spiced Chicken and Veggie Kebabs With Grilled Pita Bread ... image

Don't forget to grill your pita.

Provided by Ali Ramee

Total Time 30 minutes

Number Of Ingredients 10

1 tablespoon tomato paste
2 teaspoons ground coriander
4 tablespoons olive oil, divided
4 teaspoons kosher salt, divided
2 pounds boneless, skinless chicken thighs, cut crosswise into 1-inch strips
1 cup plain whole-milk Greek yogurt
¼ cup chopped fresh mint
1 pint (10 oz.) cherry tomatoes 
1 medium-size red onion, cut into 1-inch wedges
4 (6-inch) pita bread rounds

Steps:

  • Whisk together tomato paste, ground coriander, 3 tablespoons of the oil, and 2 teaspoons of the salt in a medium bowl until combined. Add chicken; toss until evenly coated. Set aside.
  • Preheat a grill to medium (350°F to 400°F). Stir together yogurt, mint, and 1 teaspoon of the salt in a medium bowl until combined. Chill until ready to serve.
  • Thread tomatoes and onion wedges alternately onto 4 (8-inch-long) skewers. Thread chicken onto 4 separate skewers. Discard remaining marinade. Arrange chicken skewers on 1 half of a baking sheet lined with aluminum foil; arrange vegetable skewers on other half. Drizzle vegetables with remaining 1 tablespoon oil; sprinkle with remaining 1 teaspoon salt.
  • Place chicken skewers on well-oiled grill grates. Grill, covered, until lightly charred and a thermometer inserted into thickest portion of meat registers 165°F, 12 to 15 minutes, rotating halfway through cook time. Remove from grill. Add vegetable skewers to grates. Grill, covered, until charred and some tomatoes have burst, 3 to 4 minutes per side. Remove from grill.
  • Wrap pita tightly in aluminum foil. Place on grates; grill until warmed, 2 minutes.
  • Serve pitas and skewers alongside yogurt sauce.

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