KETO THAI CHICKEN LETTUCE WRAPS (WITH NUTRITION INFO ...
I love serving Thai Chicken Lettuce Wraps on a night when friends come over. They are so flavorful and taste really fresh! A great way to impress your friends with your Thai inspired cooking skills. Definitely a crowd pleaser!
Provided by KetoJam
Categories dinner Main Course
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 16
Steps:
- Remove several large leaves of romaine lettuce from the core and wash them. Pat dry and chill the lettuce in refrigerator until ready to serve.
- Heat the coconut oil in a large pan and saute over medium heat. Add the red bell pepper, onion, and ginger; cook, stirring frequently for about 5 minutes. Add the garlic and cook 1 minute more.
- Add the ground chicken and turn the heat up to high. Cook, stirring frequently until all the chicken is browned.
- Add the coconut aminos, lime zest, lime juice, He shou Wu and red pepper flakes. Continue cooking, stirring frequently until the chicken is cooked through.
- Turn off the heat, stir in the scallions, cilantro, and mint.
- Fill lettuce leaves mixture and garnish with chopped peanuts.
Nutrition Facts : Calories 499 kcal, CarbohydrateContent 9 g, ProteinContent 43 g, FatContent 33 g, SaturatedFatContent 14 g, CholesterolContent 195 mg, SodiumContent 177 mg, FiberContent 2 g, SugarContent 2 g, ServingSize 1 serving
THAI TURKEY LETTUCE WRAPS – INFINITY KETO
So delicious and really easy to make. I love the flavor and the heat from the garlic chili paste. If you don't like spicy foods you can either use less or omit this as a topping. This recipe is enough for 4 servings (1 serving is 2 lettuce wraps)
Provided by Elissa
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cook the ground turkey thoroughly.
- Add lemongrass paste, ginger, garlic, turmeric, salt and olive oil. Stir until well blended.
- Simmer on low for 5 minutes
- Dice the cucumber and green onion
- Crush the cashews (I find it easiest to put them in a ziplock bag and crunch them with a rolling pin)
- Cut line into wedges
- Take a piece of lettuce, add your meat
- Top with desired amount of cucumbers, green onion, garlic chili sauce and crushed cashews
- Squeeze a wedge of lime over the wrap and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 550 kcal, FatContent 41.2 g, SaturatedFatContent 7.1 g, CarbohydrateContent 16.7 g, SugarContent 3.4 g, FiberContent 1.9 g, ProteinContent 37.2 g, CholesterolContent 116 mg, SodiumContent 537 mg
More about "keto thai lettuce wraps recipes"
THAI CHICKEN LETTUCE WRAPS | EASY KETO CHICKEN LUNCH OR ...
Thai Chicken Lettuce Wraps - Quick and easy Chicken Lettuce Wraps tossed in an incredible Peanut Sauce make for a great weeknight meal option that's full of flavor!
From diethood.com
Total Time 25 minutes
Category Dinner
Cuisine Asian
Calories 389.4 kcal per serving
From diethood.com
Total Time 25 minutes
Category Dinner
Cuisine Asian
Calories 389.4 kcal per serving
- Serve.
See details
THAI TURKEY LETTUCE WRAPS – INFINITY KETO
So delicious and really easy to make. I love the flavor and the heat from the garlic chili paste. If you don't like spicy foods you can either use less or omit this as a topping. This recipe is enough for 4 servings (1 serving is 2 lettuce wraps)
From infinityketo.com
Calories 550 kcal per serving
From infinityketo.com
Calories 550 kcal per serving
- Squeeze a wedge of lime over the wrap and enjoy!
See details
KETO SPICY BEEF LETTUCE WRAPS - SUGAR-FREE MOM
Perfect for a fast weeknight dinner or to make in advance for lunch prepping.
From sugarfreemom.com
Total Time 15 minutes
Calories 418 kcal per serving
From sugarfreemom.com
Total Time 15 minutes
Calories 418 kcal per serving
- The beef will keep in a covered container in the fridge for up to one week.It can also be portioned and frozen.
See details
KETO THAI CHICKEN LETTUCE WRAPS - RECIPE - DIET DOCTOR
2019-09-12 · Instructions. Wash lettuce leaves and pat dry. Set aside. In a large skillet, heat half of the oil over medium-high heat. Add the chicken, onion, and garlic, and cook for about 5 to 7 minutes, or until meat is browned. Transfer meat mixture to a colander. In the same skillet, heat the remaining oil over medium heat.
From dietdoctor.com
From dietdoctor.com
See details
THAI BEEF KETO LETTUCE WRAPS – KISS MY KETO BLOG
2019-07-09 · Thai Beef Keto Lettuce Wraps Published on: July 9, 2019 Written by Anela Tripkovic, MSc. Tweet. Share 23. Share. Pin 21. 44 Shares. JUMP TO RECIPE. A real keto treat, these beef lettuce wraps can be your pre-workout or post-workout snack. They also make amazing options when you’re trying to make your friends and family love the keto diet. This recipe helps boost your healthy fat consumption ...
From blog.kissmyketo.com
From blog.kissmyketo.com
See details
THAI CHICKEN LETTUCE WRAPS (KETO - EASY WRAP RECIPES
2020-04-03 · Instructions. Combine all ingredients, including the thai peanut sauce in a mixing bowl. Stir well and chill at least 30 minutes before serving. Excellent served in a lettuce wrap, over a salad or with low carb crackers.
From easywraprecipes.com
From easywraprecipes.com
See details
SPICY KETO THAI SHRIMP LETTUCE WRAPS RECIPE | WHOLESOME YUM
2019-07-17 · Heat the remaining 2 tablespoons (30 mL) oil in a large pan or wok over medium heat. Add the shrimp and saute for 4-6 minutes, until white, opaque, and cooked through. Divide the shrimp, cucumbers, and avocados among the lettuce leaves. Drizzle with peanut sauce.
From wholesomeyum.com
From wholesomeyum.com
See details
WHOLE30 + KETO THAI CHICKEN LETTUCE WRAPS - TASTES LOVELY
2021-02-19 · Paleo + Whole30 Thai Chicken Lettuce Wraps - a quick and healthy dinner recipe with ground chicken, sauteed onions, a thai sauce, cilantro and shredded carrots. Topped with a bright and fresh herby green dressing and cashews. Keto, gluten free, grain free, dairy free, sugar free, soy free, clean eating, real food.
From tasteslovely.com
From tasteslovely.com
See details
CRAVE-WORTHY ASIAN KETO LETTUCE WRAPS (LOW CARB PF CHANG ...
2020-09-24 · Keto Recipes Crave-worthy Asian Keto Lettuce Wraps (Low Carb PF Chang Copycat) By Bree. If you’ve been trying to eat low carb, but have really been missing your street tacos and tortilla wraps, this easy Asian keto lettuce wrap recipe is for you. The lettuce wrap filling for this recipe also works incredible as a super satisfying meal prep, so make sure to make extra and keep it in your ...
From ketopots.com
From ketopots.com
See details
EASY, KETO LOW-CARB PF CHANG’S CHICKEN LETTUCE WRAPS WITH ...
2018-09-09 · Easy, Keto Low-Carb PF Chang’s Chicken Lettuce Wraps with Video is a quick copycat recipe that is low in calories. This tutorial outlines what lettuce is best for wraps and how to make the wraps. This dish is drizzled in decadent peanut butter sauce that has fewer calories and carbs than the PF Chang’s version.
From staysnatched.com
From staysnatched.com
See details
KETO THAI CHICKEN LETTUCE WRAPS | DARIUSCOOKS.TV
2019-10-03 · Keto Thai Chicken Lettuce Wraps. Keto; Recipes; Keto Thai Chicken Lettuce Wraps. By. DariusCooks - October 3, 2019. 3964. 0. Facebook. Twitter. Pinterest. WhatsApp. There are times when I love food. Annnnnnd this is totally one of them. I love Asian food. No, really, I like really love Asian food. Thai is one of my favorite cuisines. The simplicity of the techniques mixed with the freshness of ...
From dariuscooks.tv
From dariuscooks.tv
See details
WHOLE30 + KETO THAI CHICKEN LETTUCE WRAPS - TASTES LOVELY
2021-02-19 · Paleo + Whole30 Thai Chicken Lettuce Wraps - a quick and healthy dinner recipe with ground chicken, sauteed onions, a thai sauce, cilantro and shredded carrots. Topped with a bright and fresh herby green dressing and cashews. Keto, gluten free, grain free, dairy free, sugar free, soy free, clean eating, real food.
From tasteslovely.com
From tasteslovely.com
See details
KETO ASIAN CHICKEN LETTUCE WRAPS - THE BEST KETO RECIPES
You can use any lettuce you’d like for serving the lettuce wraps. However, butter lettuce holds its shape the best and iceberg lettuce is the crunchiest. The Asian chicken filling reheats well on the stovetop or in the microwave, so this is a great recipe to meal prep! More Keto Wrap Recipes: Thai Chicken Collard Wrap; Keto BLT Lettuce Wraps
From thebestketorecipes.com
From thebestketorecipes.com
See details
KETO ASIAN LETTUCE WRAPS - KETO, LOW CARB, EASY - JOY ...
2019-04-09 · Perfectly seasoned ground beef, wrapped in a crunchy lettuce leaf these Asian Lettuce Wraps with Beef are the light meal that you want to enjoy as we enter the warmer months. This easy keto lettuce wraps recipe is also low carb, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.
From joyfilledeats.com
From joyfilledeats.com
See details
KETO ASIAN GROUND BEEF LETTUCE WRAPS RECIPE
2018-09-10 · This keto Asian ground beef lettuce wraps recipe has all the flavor you want with none of the sacrifices. Delicious, No Sacrifices Necessary Lettuce Wraps. Fortunately, lettuce wraps are pretty keto in general. You’ve already done most of the heavy lifting by using lettuce instead of a carb-filled tortilla or wrap. Ground beef is a perfectly fine way to get your protein, so no changes there ...
From ketosummit.com
From ketosummit.com
See details
KETO ASIAN CHICKEN LETTUCE WRAPS {PALEO, WHOLE30} + VIDEO ...
Keto Asian Chicken Lettuce Wraps {Paleo, Whole30} Heat the ghee over a medium heat, add onion, mushroom, carrots and bell pepper. Season with sea salt and saute until 3 to 5 minute until the onions are soft. Add in the ginger and garlic, stir until fragrant. Add the ground chicken, season with salt.
From tasty-yummies.com
From tasty-yummies.com
See details
ASIAN TURKEY LETTUCE WRAPS (WHOLE30 PALEO KETO) • TASTYTHIN
2020-02-17 · Heat avocado and sesame oils in a large skillet over medium high heat. Add onion and bell pepper and cook, stirring, for 3-4 minutes until the veggies begin to soften. Add the ground turkey and break into bits. Cook until browned and no longer pink, about 6-8 minutes. Drain off any excess liquid.
From tastythin.com
From tastythin.com
See details