SAUTEED ASPARAGUS WITH ONIONS RECIPES

Name: Sauteed Asparagus With Red Bell Pepper and Onions
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 2 serving(s)
Ingredients: 1 bunch asparagus; 1/2 large red bell pepper; 1/4 red onion; 2 tablespoons olive oil; 1/4 teaspoon freshly grated black pepper; 1/4 teaspoon crushed red pepper flakes; 1/2 teaspoon parmesan cheese; salt

SAUTEED ASPARAGUS WITH RED BELL PEPPER AND ONIONS RECIPE ...

Sauteed Asparagus With Red Bell Pepper and Onions Recipe ... image

Make and share this Sauteed Asparagus With Red Bell Pepper and Onions recipe from Food.com.

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 bunch asparagus
1/2 large red bell pepper
1/4 red onion
2 tablespoons olive oil
1/4 teaspoon freshly grated black pepper
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon parmesan cheese
salt

Steps:

Wash asparagus and discard ends, cut into half.
Cut Red Bell Pepper and Red Onion length wise.
Heat Olive oil in the pan, Add Asparagus, Red Bell Pepper, Red Onion. Stir couple times until Asparagus are tender.
Add crushed Red Pepper and grated Black Pepper and Salt.
Cook for couple more minutes.
Serve on the plate, sprinkle Parmesan Cheese.

Nutrition Facts : Calories 193.2, FatContent 14.3, SaturatedFatContent 2.1, CholesterolContent 0.4, SodiumContent 42.6, CarbohydrateContent 13.9, FiberContent 6, SugarContent 5.5, ProteinContent 6.5

PAN-FRIED ASPARAGUS WITH ONIONS RECIPE | ALLRECIPES

Pan-Fried Asparagus with Onions Recipe | Allrecipes image

Everyone that I make this for absolutely loves it! The onions are a great flavor contrast to the asparagus. This vegetable dish pairs as a great side with everything...fish, meat, chicken, or pasta.

Provided by Laurie Brenner

Categories Side Dish Vegetables Onion

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 tablespoon butter
1 pound asparagus, trimmed
1 tablespoon butter
¼ cup sliced onion
1 pinch onion salt, or to taste

Steps:

Melt 1 tablespoon butter in a large skillet over medium-high heat.
Cook and stir asparagus in melted butter until bright green, but still firm, 3 to 4 minutes.
Stir 1 tablespoon butter and onion into asparagus; sprinkle with onion salt.
Cook and stir until onion is slightly browned and asparagus are tender, 3 to 5 minutes.

Nutrition Facts : Calories 77.7 calories, CarbohydrateContent 5.4 g, CholesterolContent 15.3 mg, FatContent 5.9 g, FiberContent 2.5 g, ProteinContent 2.7 g, SaturatedFatContent 3.7 g, SodiumContent 125.9 mg, SugarContent 2.5 g

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