PINK BANANA SQUASH RECIPES

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BANANA SQUASH SOUP RECIPE - FOOD.COM



Banana Squash Soup Recipe - Food.com image

Found this recipe online and enjoyed it so thought I would share:) It is a delicate soup, with well balanced flavors. I hope you enjoy it as much as I do.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 6 serving(s)

Number Of Ingredients 8

3 1/2 lbs banana squash
1/2 cup onion, chopped
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
3 cups vegetable broth or 3 cups chicken broth
1/3 cup dry vermouth
1/2 teaspoon ginger, freshly grated
1/2 teaspoon nutmeg, freshly grated

Steps:

  • In a large baking dish bake the banana squash (butternut will work as well), cut sides down, in the middle of a preheated 375° P. oven for 30-45 minutes, or until it is tender when pierced. Discard the seeds and scoop out the flesh with a spoon.
  • In a kettle cook the onion in the butter over moderately low heat, stirring, until it is softened, add the flour, and cook the roux, stirring, for 3 minutes. Add the broth, the squash, and the vermouth and simmer the mixture, covered, stirring, for 20 minutes.
  • Purée the soup with a hand blender or in batches in a food processor, return it to the kettle, and add the ginger and the nutmeg. Bring the soup to a boil, simmer it, stirring occasionally, for 10 minutes, and add salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 50.2, FatContent 4, SaturatedFatContent 2.5, CholesterolContent 10.2, SodiumContent 1.1, CarbohydrateContent 3.5, FiberContent 0.3, SugarContent 0.6, ProteinContent 0.5

CITRUS GLAZED BANANA SQUASH RECIPE | ALLRECIPES



Citrus Glazed Banana Squash Recipe | Allrecipes image

If you are not familiar with banana squash, this is a great 'first-timer' recipe to try. Cubed squash is simmered, then glazed in a simple citrus sauce. It is basically foolproof and everyone will love it! Even my kids ate it up. This serves well with chicken, pork and fish.

Provided by TPIWNICZKA

Categories     Side Dish    Vegetables    Squash

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 6 servings

Number Of Ingredients 8

1?½ pounds banana squash, peeled and cubed
¼ cup butter
2 tablespoons water, or as needed
1 tablespoon orange juice
3 tablespoons apricot preserves
? teaspoon ground cloves
¼ teaspoon salt
1 pinch ground black pepper

Steps:

  • Melt butter in a large skillet over medium heat. Add squash cubes and water. Cover, and cook for about 5 minutes, or until squash is tender. Stir occasionally, and add more water if necessary to prevent squash from sticking to the pan.
  • Reduce heat to low, and stir in the orange juice, apricot preserves, cloves, salt and pepper. Cook and stir uncovered until squash is evenly glazed.

Nutrition Facts : Calories 133.8 calories, CarbohydrateContent 16.2 g, CholesterolContent 20.3 mg, FatContent 7.7 g, FiberContent 1.4 g, ProteinContent 1.5 g, SaturatedFatContent 4.9 g, SodiumContent 155.7 mg, SugarContent 8.6 g

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BANANA SQUASH SOUP RECIPE - FOOD.COM
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