PEPPERS PROPERTY RECIPES

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SPINACH & RICOTTA STUFFED PEPPERS BY MILLIE PEARTREE ...



Spinach & Ricotta Stuffed Peppers by Millie Peartree ... image

This cross between stuffed peppers and stuffed shells is a cheesy, filling vegetarian meal. If your peppers won’t sit flat, cut a thin slice off of the back of each pepper half. While the peppers roast, toss together some salad greens and whichever fresh chopped veggies you have on hand. Enjoy with a light vinaigrette or a drizzle of your favorite flavor vinegar.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 58 minutes

Prep Time 20 minutes

Cook Time 38 minutes

Yield 6 servings

Number Of Ingredients 15

3 item(s), large Uncooked bell pepper(s) orange, red, or yellow, cut in half, seeded
1.5 Tbsp Olive oil
0.5 small Uncooked onion(s) finely chopped
2 cup(s) Fresh cherry tomato(es) or grape tomatoes
8 oz Fresh mushroom(s) finely chopped
4 cup(s) Fresh baby spinach roughly chopped
4 clove(s) Garlic clove finely chopped
1 tsp Kosher salt
0.25 tsp Black pepper
0.25 tsp Crushed red pepper flakes optional
1.5 cup(s) Part-skim ricotta cheese
0.5 cup(s) Grated Parmesan cheese divided
1 item(s), large Egg(s)
0.5 tsp Italian seasoning
2 Tbsp Basil or parsley, for garnish (optional)

Steps:

  • Preheat oven to 425?. Place pepper halves, cut side up, in a small roasting pan or glass baking dish.
  • Heat oil in a large skillet over medium heat. Add onion; saute until translucent, about 5 minutes. Add tomatoes and mushrooms; saute until tender, mashing tomatoes with a wooden spoon about 5 minutes. Add spinach; cook, stirring a few times, until wilted, 2 to 3 minutes. Add garlic; cook, stirring, until fragrant. 30 seconds to 1 minute. Remove from heat; stir in salt, black pepper, and red pepper flakes.
  • In a large bowl, combine ricotta, 6 tbsp Parmesan, egg, and Italian seasoning. Add onion mixture; stir to combine.
  • Evenly divide ricotta mixture (about ½ cup each) between pepper halves; sprinkle each with ½ tbsp remaining Parmesan. Bake until peppers are tender and lightly browned, 25 to 30 minutes. Garnish parsley or basil; serve.
  • Serving size: 1 pepper half

Nutrition Facts : Calories 149 kcal

STUFFED PEPPERS RECIPE - BETTYCROCKER.COM



Stuffed Peppers Recipe - BettyCrocker.com image

Hundreds of satisfied home cooks agree: this stuffed peppers recipe is a winner. It’s been proudly served at dinner tables across America ever since it first appeared in the Betty Crocker™ cookbook. And it’s no wonder why—even picky eaters love stuffed peppers (hint: they taste like cheeseburgers).

Provided by Betty Crocker Kitchens

Total Time 55 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 8

4 large bell peppers (any color)
1 lb lean (at least 80%) ground beef
2 tablespoons chopped onion
1 cup cooked rice
1 teaspoon salt
1 clove garlic, finely chopped
1 can (15 oz) Muir Glen™ organic tomato sauce
3/4 cup shredded mozzarella cheese (3 oz)

Steps:

  • Heat oven to 350°F.
  • Cut thin slice from stem end of each bell pepper to remove top of pepper. Remove seeds and membranes; rinse peppers. If necessary, cut thin slice from bottom of each pepper so they stand up straight. In 4-quart Dutch oven, add enough water to cover peppers. Heat to boiling; add peppers. Cook about 2 minutes; drain.
  • In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in rice, salt, garlic and 1 cup of the tomato sauce; cook until hot.
  • Stuff peppers with beef mixture. Stand peppers upright in ungreased 8-inch square glass baking dish. Pour remaining tomato sauce over peppers.
  • Cover tightly with foil. Bake 10 minutes. Uncover and bake about 15 minutes longer or until peppers are tender. Sprinkle with cheese.

Nutrition Facts : Calories 390 , CarbohydrateContent 29 g, CholesterolContent 80 mg, FatContent 1 1/2 , FiberContent 4 g, ProteinContent 29 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1470 mg, SugarContent 8 g, TransFatContent 1 g

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