PEPPERED BEEF RECIPES RECIPES

Name: Pepper Beef
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon soy sauce; 1 tablespoon garlic, minced; 1/4 teaspoon red pepper flakes (feel free to use more); 1 lb tenderloin or 1 lb rib eye steak; 2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided; 1 small red bell pepper, cut into thin strips; 1 small yellow bell pepper, cut into thin strips; 1 small red onion, but into thin strips; 1/4 cup stir-fry sauce; 2 tablespoons rice wine or 2 tablespoons dry white wine; 1/4 cup coarsely chopped fresh parsley; hot cooked white rice (optional) or Chinese egg noodles (optional)

PEPPER BEEF RECIPE - FOOD.COM

Pepper Beef Recipe - Food.com image

This goes together so easily for a quick week day dinner. Flavor combination was just right for us. Cook time does not include the marinade.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon soy sauce
1 tablespoon garlic, minced
1/4 teaspoon red pepper flakes (feel free to use more)
1 lb tenderloin or 1 lb rib eye steak
2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided
1 small red bell pepper, cut into thin strips
1 small yellow bell pepper, cut into thin strips
1 small red onion, but into thin strips
1/4 cup stir-fry sauce
2 tablespoons rice wine or 2 tablespoons dry white wine
1/4 cup coarsely chopped fresh parsley
hot cooked white rice (optional) or Chinese egg noodles (optional)

Steps:

Combine soy sauce, garlic and pepper flakes in medium bowl.
Cut beef lengthwise in half, then crosswise into thin slices.
Toss beef with soy sauce mixture and marinade for at least 30 minutes (or overnight).
Heat wok or large skillet over medium-high heat.
Add 1 tablespoon oil and heat until hot.
Add half of beef mixture.
Stir-fry until beef is barely pink in center.
Remove.
Repeat with remaining beef mixture.
Remove and set aside.
Heat remaining 1 tablespoon oil in wok and add bell peppers and onion.
Reduce heat to medium.
Stir-fry 6-7 minutes until vegetables are crisp-tender.
Add stir-fry sauce and wine.
Stir-fry 2 minutes or until heated through.
Return beef along with any accumulated juices to wok and heat through.
Sprinkle with parsley and serve over rice, if desired.

Nutrition Facts : Calories 372.8, FatContent 26, SaturatedFatContent 8.6, CholesterolContent 76, SodiumContent 549.1, CarbohydrateContent 9.2, FiberContent 1.2, SugarContent 2.6, ProteinContent 23.3

PEPPERED BEEF WITH PASTA RECIPE - BETTYCROCKER.COM

Peppered Beef with Pasta Recipe - BettyCrocker.com image

Peppery pieces of beef pair well with pasta tossed in a tasty tomato sauce. Ready in 30 minutes!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 2

Number Of Ingredients 9

Ingredients

1 2/3 cups uncooked farfalle (bow-tie) pasta or 2 oz uncooked soba (buckwheat) noodles
1/2 lb beef boneless sirloin, about 1/2 inch thick, cut into 2 pieces
1/2 teaspoon coarsely ground pepper
3 tablespoons tomato sauce
1 tablespoon red wine vinegar
1 teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves
1/4 teaspoon sugar
1 small onion, chopped (1/4 cup)
1 medium bell pepper, chopped (3/4 cup)

Steps:

Cook and drain pasta as directed on package, omitting salt.
Meanwhile, rub both sides of beef pieces with coarsely ground pepper. Heat 10-inch nonstick skillet over medium heat. Cook beef in skillet 8 to 12 minutes, turning once, until almost done.
Add remaining ingredients except pasta to skillet. Reduce heat to medium-low. Cook uncovered about 5 minutes or until beef is medium doneness (160°F). Mix vegetables with pasta; top with beef.

Nutrition Facts : Calories 550 , CarbohydrateContent 92 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 8 g, ProteinContent 38 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 190 mg, SugarContent 5 g, TransFatContent 0 g

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