PECAN FLOUR PANCAKES RECIPES

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OAT FLOUR PANCAKES RECIPE | EATINGWELL



Oat Flour Pancakes Recipe | EatingWell image

These gluten-free oat flour pancakes are quick to throw together. Oat milk in place of regular milk keeps these easy pancakes dairy-free too.

Provided by Emily Nabors Hall

Categories     Gluten-Free Breakfast & Brunch Recipes

Total Time 30 minutes

Number Of Ingredients 9

2 ¼ cups gluten-free old-fashioned rolled oats
1 tablespoon granulated sugar
1 teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
2 large eggs
1 ¼ cups unsweetened plain oat milk
¼ cup canola oil, plus more for griddle
Pure maple syrup (optional)

Steps:

  • Process oats in a food processor until finely ground, about 1 minute. Transfer to a large bowl; whisk in sugar, baking powder, baking soda and salt. Whisk eggs, oat milk and oil together in a medium bowl. Add the egg mixture to the oat mixture; stir until mostly smooth. Let stand for 5 minutes.
  • Lightly brush a griddle or nonstick skillet with oil; heat over medium-high heat. Working in batches, scoop the batter by scant 1/4-cupfuls per pancake onto the hot griddle (or pan); cook until golden brown, about 2 minutes per side. Brush the griddle (or pan) with oil as needed between batches. Serve the pancakes with maple syrup, if desired.

Nutrition Facts : Calories 371 calories, CarbohydrateContent 38 g, CholesterolContent 93 mg, FatContent 21 g, FiberContent 5 g, ProteinContent 9 g, SaturatedFatContent 2 g, SodiumContent 433 mg, SugarContent 6 g

PECAN WAFFLES RECIPE: HOW TO MAKE IT - TASTE OF HOME



Pecan Waffles Recipe: How to Make It - Taste of Home image

I've tried for years to duplicate a delicious waffle I ate at a restaurant chain here in the South. This is the closest I've come, and they're crisp and nutty. Butter and maple syrup are my family's favorite toppings. Why not serve them for your holiday brunch? -Susan Jansen, Smyrna, Georgia

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 10 waffles (4-1/2 inches).

Number Of Ingredients 8

1-3/4 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
2 large eggs, room temperature, separated
1-3/4 cups 2% milk
1/2 cup canola oil
1 cup chopped pecans
Maple syrup

Steps:

  • In a bowl, combine flour, baking powder and salt. Combine egg yolks, milk and oil; stir into dry ingredients. Beat egg whites until stiff; fold into batter. , Sprinkle hot waffle iron with 2 tablespoons pecans. Pour 1/4 to 1/3 cup of batter over pecans and bake according to manufacturer's directions until golden brown. Repeat with remaining pecans and batter. Serve with syrup.

Nutrition Facts : Calories 589 calories, FatContent 43g fat (5g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 590mg sodium, CarbohydrateContent 41g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 12g protein.

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