PEANUT BUTTER PROTEIN BAR RECIPE LOW CARB RECIPES
KETO PEANUT BUTTER FUDGE | 5 MINUTE MICROWAVE RECIPE ...
Steps:
- Line a loaf pan with parchment paper and set aside.
- In a microwave-safe bowl, add the butter, and microwave it until completely melted.
- Add in the erythritol and stevia, and whisk well. Microwave in 30-second intervals, whisking in between until all the sweetener is melted.
- Add in the peanut butter and vanilla extract. Whisk until a homogeneous mixture forms.
- Pour the mixture into the lined pan, and sprinkle some flakey salt on top if desired.
- Refrigerate until set at least for an hour.
- Cut into 14 2x2 inch pieces or smaller .
- Store in an airtight container in the fridge.
Nutrition Facts : Calories 168 kcal, CarbohydrateContent 3 g, ProteinContent 5 g, FatContent 16 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 17 mg, SodiumContent 86 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving
DARK CHOCOLATE PEANUT BUTTER BARK (LOW SUGAR) - SKINNYTASTE
Dark Chocolate Peanut Butter Bark with Sea Salt is so easy to make, just 3 ingredients! It makes a great homemade holiday gift!
Provided by Gina
Categories Dessert
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 8
Number Of Ingredients 3
Steps:
- Line a small 9 x 13-inch sheet pan with parchment paper. Set aside.
- Chop the chocolate with a knife. Melt the chocolate in the microwave, stirring the chocolate every 30 seconds to help avoid seizing. Once melted and smooth, set aside. This took me about 1 1/2 minutes, but will vary with every microwave.
- Melt the peanut butter in the microwave in 20-second increments, stirring after each increment, until completely smooth, about 4o seconds.
- Pour chocolate onto the prepared baking sheet, spreading with a rubber spatula into a smooth layer.
- Drizzle melted peanut butter mixture in parallel lines on top of chocolate. Run a toothpick or knife through to form swirls.
- Top with a pinch or two of coarse sea salt.
- Allow the bark to set completely in the refrigerator, about 30 minutes.
- Once hardened, break into pieces as large or as small as you want.
- Keep bark stored in an airtight container refrigerated or in a in a cool, dry place for up to 1 week.
Nutrition Facts : ServingSize 1 ounce, Calories 144 kcal, CarbohydrateContent 17 g, ProteinContent 3 g, FatContent 12 g, SaturatedFatContent 6.5 g, CholesterolContent 17 mg, SodiumContent 19 mg, FiberContent 8 g, SugarContent 0.5 g
More about "peanut butter protein bar recipe low carb recipes"
1 MINUTE KETO MUG CAKE - CHOCOLATE, PEANUT BUTTER OR PUMPKIN
Five delicious mug cake variations perfect for breakfast, or as a sweet treat to end the night.
From ketoconnect.net
Reviews 4.6
Total Time 4 minutes
Category Dessert
Calories 386 kcal per serving
From ketoconnect.net
Reviews 4.6
Total Time 4 minutes
Category Dessert
Calories 386 kcal per serving
- To Make All Other Variations
See details
KETO PEANUT BUTTER FUDGE RECIPE WITH CREAM ... - LOW CA…
Jan 20, 2022 · Tips. For extra peanut flavor, the whey protein can be replaced with peanut flour.Or, use collagen powder for a dairy-free option. The stevia and protein powder can be omitted if …
From lowcarbyum.com
From lowcarbyum.com
See details
NO BAKE KETO CHOCOLATE PEANUT BUTTER BALLS (PALEO, VEGAN ...
Aug 02, 2018 · An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut …
From thebigmansworld.com
From thebigmansworld.com
See details
3 INGREDIENT PB2 PROTEIN PEANUT BUTTER COOKIES (38 ...
Mar 01, 2020 · 3 Ingredient PB2 Protein Peanut Butter Cookies (38 calories, Low Carb & Low Fat!) No flour, oil, butters, low carb AND only 38 calories… These gluten-free cookies are so chewy and rich— perfect for satisfying peanut butter …
From imheatherr.com
From imheatherr.com
See details
PEANUT BUTTER PROTEIN BALLS (NO FOOD PROCESSOR!) - FIT ...
Dec 30, 2020 · These peanut butter protein balls are packed with nutrient-dense ingredients that go perfectly together and will keep you satisfied all. day. long. Let’s go over everything you need for these protein balls. Peanut Butter- Though peanut butter adds a whole bunch of amazing flavor to this recipe…
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
2-INGREDIENT PEANUT BUTTER COOKIES | LOW-CARB, SO SIMPLE!
Aug 07, 2017 · The taste was… delicious! R-E-A-L-L-Y delicious. The cookies were chewy and a bit sticky in a very interesting (but pleasant!) way. Although I was happy with my 2-Ingredient Peanut Butter Cookies, I wondered if I could improve the recipe …
From lowcarbsosimple.com
From lowcarbsosimple.com
See details
SUGAR-FREE KETO PEANUT BUTTER CUPS RECIPE - 5 INGREDIENTS
Sep 18, 2017 · Home / Keto Recipes / Low Carb Keto Desserts / Sugar-Free Keto Peanut Butter Cups Recipe – 5 Ingredients. Sugar-Free Keto Peanut Butter Cups Recipe – 5 Ingredients These sugar-free keto peanut butter cups are just like real ones! You'll love this easy low carb peanut butter cup recipe …
From wholesomeyum.com
From wholesomeyum.com
See details
PEANUT BUTTER PIE RECIPE | ALLRECIPES
Maybe 8 oz. in the pie filling, and 4 oz. (half as much) on top would be better. Also, I didn't find the peanut butter flavor very strong, so I'd up the amount of that. But this was indeed pretty easy to make (I've only made a couple of pies of this type.) The miniature peanut butter …
From allrecipes.com
From allrecipes.com
See details
KETO PEANUT BUTTER BARS - ALL DAY I DREAM ABOUT FOOD
Jul 22, 2020 · Some of my most popular keto peanut butter desserts include: Keto Peanut Butter Brownies, Keto Peanut Butter Dirt Cake, and the brand new but insanely popular Keto Peanut Butter Pie. My recipe for these no bake peanut butter bars …
From alldayidreamaboutfood.com
From alldayidreamaboutfood.com
See details
OATMEAL PEANUT BUTTER BARS RECIPE | ALLRECIPES
Due to allergies and cupboard situation I came up with the following which is Sooo delicious: almost 3/4 c. soy butter for peanut butter honey for corn syrup strong brewed coffee for vanila frosted mini-wheats and multi-grain cheerios (crushed) plus 1c. wheat germ for the rolled oats no brown sugar milk-free spreadable margarine for the butter …
From allrecipes.com
From allrecipes.com
See details
KETO PEANUT BUTTER BALLS (BUCKEYES) - LOW CARB YUM
Dec 07, 2020 · Easy Keto Peanut Butter Balls . Lately, I have been testing out a few dessert recipes that can be eaten in just one bite… like these almond flour brownies bites or these mini cheesecake bites.They tend to be a perfect size so it satisfies my sweet tooth and helps keep me within my carb …
From lowcarbyum.com
From lowcarbyum.com
See details
KETO PEANUT BUTTER BALLS (BUCKEYES) - LOW CARB YUM
Dec 07, 2020 · Easy Keto Peanut Butter Balls . Lately, I have been testing out a few dessert recipes that can be eaten in just one bite… like these almond flour brownies bites or these mini cheesecake bites.They tend to be a perfect size so it satisfies my sweet tooth and helps keep me within my carb …
From lowcarbyum.com
From lowcarbyum.com
See details
LOW CARB PEANUT BUTTER FUDGE | MY MONTANA KITCHEN
This rich low carb peanut butter fudge is easy, tastes delicious, and no-one will no it is sugar free (and only 2 ingredients)!. With only two ingredients and 2 net carbs per serving, this peanut butter fudge recipe …
From mymontanakitchen.com
From mymontanakitchen.com
See details
AMAZON.COM: QUEST NUTRITION MINT CHOCOLATE CHUNK PROTEIN ...
Quest Nutrition High Protein Low Carb, Gluten Free, Keto Friendly, Peanut Butter Cups, 17.76 Ounce 4.6 out of 5 stars 11,259 in Sports Nutrition Protein Bars
From amazon.com
From amazon.com
See details
PEANUT BUTTER PROTEIN COOKIES (GRAIN-FREE!) - FIT FOODIE FINDS
Feb 16, 2020 · 3 forms of protein! Not only do you get protein from the protein powder, but also from 2 other ingredients in this recipe. Peanut Butter: not only is peanut butter considered a fat, but it all packs in the protein!Per 2 tablespoons, there is 8g protein.. Protein Powder: We tested this recipe with both vegan protein powder as well as whey-based protein …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
THE HIGH-PROTEIN BREAD - LOW-CARB RECIPE - DIET DOCTOR
Aug 06, 2021 · Looking for the best white high-protein bread that's also gluten-free and low in carbs? Look no further! Even if you are a novice bread baker you will have no trouble with this recipe. With 1 net carb and 7 grams of protein …
From dietdoctor.com
From dietdoctor.com
See details
WEIGHT WATCHERS PEANUT BUTTER PROTEIN BITES - MY CRAZY ...
Nov 02, 2019 · These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! Weight Watchers Granola Bites are a filling peanut butter protein ball recipe that …
From mycrazygoodlife.com
From mycrazygoodlife.com
See details
HOMEMADE PROTEIN BAR RECIPES: HOW TO MAKE PROTEIN BARS
Whey, Honey And Peanut Butter Protein Bar Recipe A simple-to-make (and healthy) protein bar that requires only 4 ingredients: chocolate whey protein power, peanut butter, honey and oats. …
From muscleandstrength.com
From muscleandstrength.com
See details
PEANUT BUTTER CHOCOLATE CHIP BARS RECIPE - SHUGARY SWEETS
Jan 08, 2021 · This is one instance where I find salted butter adds the ideal touch of saltiness to complement the peanut flavor and sweet chocolate. (I also use salted butter in my Chocolate Chunk Cookie recipe). Peanut Butter – Make sure to use a traditional creamy peanut butter like Jif or Skippy for this recipe. Natural unsweetened peanut …
From shugarysweets.com
From shugarysweets.com
See details
PEANUT BUTTER CUPS RECIPE | THE GRACIOUS PANTRY | HEALTHY ...
MAKING PEANUT BUTTER CUPS WITH COCOA POWDER. Yes, you can make peanut butter cups with cocoa powder! In fact, that is the original version of my two recipes below. You don’t have to …
From thegraciouspantry.com
From thegraciouspantry.com
See details
PEANUT BUTTER CHIA SEED ENERGY BARS - LOW CARB AND GLUTEN ...
Jan 22, 2014 · Protein-packed no-bake peanut butter bars with coconut oil and chia seeds. A healthy start to your low carb day! A healthy start to your low carb day! As you know, Swerve Sweetener is by far my favourite low carb …
From alldayidreamaboutfood.com
From alldayidreamaboutfood.com
See details
THE BEST EASY NO BAKE PEANUT BUTTER BARS RECIPE
Jan 10, 2022 · I fondly remember a peanut butter bar that tasted like a butterfinger when i was in school 33 yrs ago. I dug thru some of our old recipes here at school and found that recipe. It …
From sixsistersstuff.com
From sixsistersstuff.com
See details
REESES PIE RECIPE - EASY REESE'S PEANUT BUTTER PIE RECI…
Nov 15, 2020 · Miniature Reese’s Peanut Butter Cups-crushed (You can actually use any candy bar and change it up…for example Butterfinger Pie) How to make Reese’s Peanut Butter Cup Pie: Blend the cool whip, cream cheese, and most of the Reese’s Peanut Butter …
From eatingonadime.com
From eatingonadime.com
See details
PEANUT BUTTER CUPS RECIPE | THE GRACIOUS PANTRY | HEALTHY ...
MAKING PEANUT BUTTER CUPS WITH COCOA POWDER. Yes, you can make peanut butter cups with cocoa powder! In fact, that is the original version of my two recipes below. You don’t have to use actual chocolate bars or chips. Powder will work just fine, …
From thegraciouspantry.com
From thegraciouspantry.com
See details
PEANUT BUTTER CHIA SEED ENERGY BARS - LOW CARB AND GLUTEN ...
Jan 22, 2014 · Protein-packed no-bake peanut butter bars with coconut oil and chia seeds. A healthy start to your low carb day! A healthy start to your low carb day! As you know, Swerve Sweetener is by far my favourite low carb sweetener and I am very fortunate to have …
From alldayidreamaboutfood.com
From alldayidreamaboutfood.com
See details
THE BEST EASY NO BAKE PEANUT BUTTER BARS RECIPE
Jan 10, 2022 · I fondly remember a peanut butter bar that tasted like a butterfinger when i was in school 33 yrs ago. I dug thru some of our old recipes here at school and found that recipe. It has a item that we no longer have available to us but it can be special …
From sixsistersstuff.com
From sixsistersstuff.com
See details
REESES PIE RECIPE - EASY REESE'S PEANUT BUTTER PIE RECIPE
Nov 15, 2020 · Miniature Reese’s Peanut Butter Cups-crushed (You can actually use any candy bar and change it up…for example Butterfinger Pie) How to make Reese’s Peanut Butter Cup Pie: Blend the cool whip, cream cheese, and most of the Reese’s Peanut Butter …
From eatingonadime.com
From eatingonadime.com
See details
TRINA KRUG - EASY RECIPES FOR KETO, LOW CARB, GLUTEN FREE ...
For a simple recipe that’s bursting with flavor, honey garlic salmon with Brussels sprouts is always a winner! It’s Keto, Paleo, and so easy to make. Honey Garlic Salmon with Brussels Sprouts I always like building my meals around lean protein and crunchy vegetables. …
From trinakrug.com
From trinakrug.com
See details
AMAZON.COM: QUEST NUTRITION- HIGH PROTEIN, 2.12 OUNCE BARS ...
Quest Nutrition Peanut Butter Chocolate Chip High Protein Cookie, Keto Friendly, Low Carb, 24.5 Oz, 12 count (Pack of 1) 4.3 out of 5 stars 42,647 #1 Best Seller in Sports Nutrition Cookies & Brownies
From amazon.com
From amazon.com
See details
