PASTA WITH SEAFOOD MEDLEY RECIPES

Name: Zucchini Pasta
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings.
Cuisine: Europe, Italian
Ingredients: 8 ounces uncooked linguine; 4 cups coarsely shredded zucchini (about 3 medium); 4 teaspoons olive oil; 2 garlic cloves, thinly sliced; 1/4 cup fat-free plain yogurt; 3/4 cup shredded reduced-fat cheddar cheese; 3/4 teaspoon salt; 1/4 teaspoon pepper

ZUCCHINI PASTA RECIPE: HOW TO MAKE IT - TASTE OF HOME

Zucchini Pasta Recipe: How to Make It - Taste of Home image

The taste of this rich and creamy zucchini pasta dish will have people convinced it's not low-fat, but it is! Garlicky and fresh-flavored, this will be a hit. —Maria Regakis, Saugus, Massachusetts

Provided by Taste of Home

Categories Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 8

Ingredients

8 ounces uncooked linguine
4 cups coarsely shredded zucchini (about 3 medium)
4 teaspoons olive oil
2 garlic cloves, thinly sliced
1/4 cup fat-free plain yogurt
3/4 cup shredded reduced-fat cheddar cheese
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Cook linguine according to package directions. In a sieve or colander, drain the zucchini, squeezing to remove excess liquid. Pat dry. , In a large nonstick skillet, saute zucchini in oil for 2 minutes. Add garlic; saute 1-2 minutes longer or until zucchini is tender. Transfer to a large bowl. Add the yogurt, cheese, salt and pepper. Drain linguine; add to zucchini mixture and toss to coat.

Nutrition Facts : Calories 219 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 395mg sodium, CarbohydrateContent 32g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 10g protein. Diabetic exchanges 1-1/2 starch

CREAMY ITALIAN SAUSAGE PASTA RECIPE: HOW TO MAKE IT

Creamy Italian Sausage Pasta Recipe: How to Make It image

My husband and I love any kind of pasta. This recipe is lovely and I prepare it often to satisfy hearty appetites.—Yvonne Shannon, Cobourg, Ontario

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

8 ounces uncooked spiral pasta
3/4 pound bulk Italian sausage
4-1/2 teaspoons olive oil
1-1/2 teaspoons butter
3/4 cup chopped sweet red pepper
1/2 cup chopped onion
1/2 cup white wine or chicken broth
2 cups heavy whipping cream
1/2 cup grated Romano cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon chopped fresh parsley

Steps:

Cook pasta according to package direction. In a large skillet, cook sausage in oil and butter over medium heat for 5 minutes. Add red pepper and onion; cook and stir until vegetables are tender and sausage is no longer pink. add wine or broth; cook for 2 minutes. Add the cream, cheese, salt and pepper. Bring to a boil. reduce heat; cook over low heat for 8-10 minutes, stirring occasionally., Drain pasta. In a large bowl, combine sausage mixture and pasta. Before serving, sprinkle with parsley.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

More about "pasta with seafood medley recipes"

ZUCCHINI PASTA RECIPE: HOW TO MAKE IT - TASTE OF HOME

The taste of this rich and creamy zucchini pasta dish will have people convinced it's not low-fat, but it is! Garlicky and fresh-flavored, this will be a hit. —Maria Regakis, Saugus, Massachusetts
From tasteofhome.com
Reviews 4.4
Total Time 25 minutes
Category Side Dishes
Cuisine Europe, Italian
Calories 219 calories per serving

Cook linguine according to package directions. In a sieve or colander, drain the zucchini, squeezing to remove excess liquid. Pat dry. , In a large nonstick skillet, saute zucchini in oil for 2 minutes. Add garlic; saute 1-2 minutes longer or until zucchini is tender. Transfer to a large bowl. Add the yogurt, cheese, salt and pepper. Drain linguine; add to zucchini mixture and toss to coat.

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