PARSNIPS RECIPES RECIPES

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ROASTED PARSNIPS | JAMIE OLIVER RECIPES



Roasted parsnips | Jamie Oliver recipes image

The acidity of the vinegar cuts through the sweetness of the parsnips beautifully here, and the combo of bay and honey adds a real festive feel. For the best results, don’t peel them.

Total Time 1 hours 20 minutes

Yield 8 as a side

Number Of Ingredients 5

1.5 kg medium parsnips
50 g unsalted butter
4 fresh bay leaves
1 tablespoon white or red wine vinegar
2 tablespoons runny honey

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Scrub the parsnips, then blanch whole in a large pan of boiling salted water for 5 minutes, then drain and steam dry.
    3. Tip into a large roasting tray, dot over the butter and a pinch of sea salt and black pepper, toss to coat and arrange in a single layer, then roast for 1 hour.
    4. Remove the tray from the oven, quickly scatter over the bay leaves and drizzle with the vinegar and honey, then toss together and roast for a final 10 minutes, or until beautifully golden.

Nutrition Facts : Calories 205 calories, FatContent 5.8 g fat, SaturatedFatContent 3.4 g saturated fat, ProteinContent 2.4 g protein, CarbohydrateContent 38.2 g carbohydrate, SugarContent 13.2 g sugar, SodiumContent 0.6 g salt, FiberContent 9.2 g fibre

HONEY-ROASTED PARSNIPS RECIPE - BBC GOOD FOOD



Honey-roasted parsnips recipe - BBC Good Food image

These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they’re quick to prepare

Provided by Miriam Nice

Categories     Side dish

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 5

500g parsnips
1 tbsp flour
1 tbsp honey
2 tbsp sunflower oil
2 tbsp butter

Steps:

  • Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
  • Drain in a colander and let them steam-dry for a few mins.
  • Heat oven to 190C/170C fan/ gas 5.
  • Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
  • Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
  • Roast for 40 mins, turning halfway, until golden.

Nutrition Facts : Calories 119 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 4 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.1 milligram of sodium

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