PAPAYA SEED RECIPES RECIPES

Name: Fresh Papaya Seed Dressing
Prep time: 5 min
Total time: 5 min
Yield: 1 batch
Ingredients: 1 tablespoon fresh papaya seeds; 1/2 small onion; 1/4 cup raspberry vinegar (or other try other flavors); 1/4 cup sugar; 1/4 teaspoon salt; 1 teaspoon dry mustard; 1/2 cup vegetable oil

FRESH PAPAYA SEED DRESSING RECIPE - FOOD.COM

Fresh Papaya Seed Dressing Recipe - Food.com image

Don’t throw those delicious fresh papaya seeds out! Make this wonderful dressing with them. :) I have also dried papaya seeds and used them chopped or crushed in recipes. They’re very good for the digestion and have a slight peppery flavor.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 batch

Number Of Ingredients 7

Ingredients

1 tablespoon fresh papaya seeds
1/2 small onion
1/4 cup raspberry vinegar (or other try other flavors)
1/4 cup sugar
1/4 teaspoon salt
1 teaspoon dry mustard
1/2 cup vegetable oil

Steps:

In a food processor, whir together the papaya seeds and onion until finely chopped.
Add the vinegar, sugar, salt, and mustard and pulse 3 or 4 times.
With the processor running, gradually add the oil in a thin stream until dressing emulsifies.
Use on your favorite salad greens.
Good with a bit of crumbled feta added, too!
Source: Cathy Z at Gail’s Recipe Swap.

Nutrition Facts : Calories 1181.2, FatContent 109.8, SaturatedFatContent 14.2, CholesterolContent 0, SodiumContent 583.5, CarbohydrateContent 53.8, FiberContent 0.8, SugarContent 51.5, ProteinContent 0.9

PAPAYA SEED DRESSING RECIPE - FOOD.COM

Papaya Seed Dressing Recipe - Food.com image

For fruit salad. This is pretty closely based on the recipe from World's Healthiest Foods, whfoods.org.

Total Time 3 hours 5 minutes

Prep Time 5 minutes

Cook Time 3 hours

Yield 1 cup, 5 serving(s)

Number Of Ingredients 5

Ingredients

4 tablespoons fresh papaya seeds
1/2 cup plain low-fat yogurt
4 tablespoons tahini
1 tablespoon lemon juice
1 tablespoon olive oil

Steps:

Blend papaya seeds, yogurt, tahini, and lemon juice in the blender. (If you're having trouble with the tahini stubbornly sticking to the blades or sides, you can premix it by hand with the lemon juice, and then some of the yogurt.) The papaya seeds should be coarsely ground, looking somewhat like poppy seed dressing.
With the blender running, drizzle in the olive oil. (Use good quality oil, the flavor is going to come through in the dressing.).
Chill in the refrigerator for at least several hours, until the consistency is thickened.
The original recipe also included 1 tablespoon of honey. It's not really necessary to add sweetness to a dressing for fruit, but if you have a varietal honey whose flavor will go with your fruit, it makes a lovely treat.

Nutrition Facts : Calories 0, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0

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