PANCAKE MIX WHOLE WHEAT RECIPES

PERFECT WHOLE WHEAT PANCAKES RECIPE - FOOD.COM

Perfect Whole Wheat Pancakes Recipe - Food.com image

This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes. Additional note: you can substitute applesauce for the oil (use the same amount) and they turn out exactly the same with a lot less calories.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8 pancakes

Number Of Ingredients 6

Ingredients

2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
3 eggs
2 cups milk
1/2 cup oil

Steps:

Mix dry ingredients together in a medium sized bowl.
Add wet ingredients and mix together.
Cook on a hot griddle.

Nutrition Facts : Calories 289.2, FatContent 18.4, SaturatedFatContent 3.9, CholesterolContent 78.3, SodiumContent 483.9, CarbohydrateContent 25, FiberContent 3.2, SugarContent 0.2, ProteinContent 8.3

WHOLE WHEAT PANCAKES RECIPE - FOOD.COM

Whole Wheat Pancakes Recipe - Food.com image

These are SO delicious - the honey & whole wheat give them a wonderful flavor. Hope you'll enjoy them as much as we do!

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon honey
3 tablespoons oil
1 cup buttermilk
2 large eggs

Steps:

Stir honey& oil together in a bowl.
Add milk& eggs& beat well.
Mix dry ingredients into the liquids until flour is moistened.

Nutrition Facts : Calories 269.6, FatContent 13.9, SaturatedFatContent 2.6, CholesterolContent 95.5, SodiumContent 572.9, CarbohydrateContent 29.6, FiberContent 3.2, SugarContent 7.5, ProteinContent 9.2

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WHOLE WHEAT PANCAKES RECIPE - FOOD.COM

These are SO delicious - the honey & whole wheat give them a wonderful flavor. Hope you'll enjoy them as much as we do!
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