PANCAKE CUPS RECIPES

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ONE-CUP PANCAKES RECIPE | BBC GOOD FOOD



One-cup pancakes recipe | BBC Good Food image

Make a batch of pancakes for Shrove Tuesday, or a lazy weekend brunch. This one-cup recipe means you can make pancakes without weighing scales

Provided by GF member Leacejellybean

Categories     Breakfast, Brunch, Dessert

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 6

1 cup plain flour
1½ cups milk
1 large egg or 2 medium eggs
20g butter
2 tbsp vegetable or sunflower oil
caster sugar and lemon wedges, to serve (optional)

Steps:

  • Tip the flour and a pinch of salt into a bowl. Make a well in the centre and pour in the milk and egg. Whisk together, starting in the middle, to create a smooth batter. It should be the thickness of double cream.
  • Heat a little of the butter and oil in a non-stick frying pan. Add a sixth of the batter to the pan, quickly swirling it so there are no holes. Fry on one side for 1-2 mins then flip over and cook for a further 1 min. Keep on a plate, covered, in a warm oven. Repeat with the remaining batter to make six pancakes in total. Serve with sugar and lemon, if you like.

Nutrition Facts : Calories 193 calories, FatContent 10 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.3 milligram of sodium

PANCAKE BREAKFAST CUPS RECIPE - TABLESPOON.COM



Pancake Breakfast Cups Recipe - Tablespoon.com image

Puff up your pancakes and then fill them with your favorite sweet or savory toppings for perfect bite-sized breakfast cups!

Provided by Gimme Some Oven

Total Time 15 minutes

Prep Time 5 minutes

Yield 18

Number Of Ingredients 7

1 cup milk
6 eggs
1 cup flour
1/2 teaspoon salt
1 teaspoon vanilla
1/4 cup butter
Optional fillings: jam/preserves, or cooked sausage and scrambled eggs

Steps:

  • Preheat oven to 400°F. Pulse together the milk, eggs, flour, salt and vanilla in a blender until combined. Add half of the butter and pulse to combine, then add in the remaining butter and pulse to combine.
  • Prepare 18 baking cups with cooking spray. Then fill each with a scant 1/4 cup of batter.
  • Bake for 15 minutes, until very puffy and golden on top.
  • Remove from the oven and let sit for a few minutes to deflate. Then remove and fill with your desired sweet or savory toppings.

Nutrition Facts : Calories 80 , CarbohydrateContent 6 g, CholesterolContent 70 mg, FatContent 1 , FiberContent 0 g, ProteinContent 3 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 115 mg, SugarContent 0 g, TransFatContent 0 g

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