PAN FRIED FILET MIGNON RECIPES
PAN-FRIED FILET MIGNON - HOW TO COOK MEAT
The filet mignon that we are talking about today is that from beef. But as you may or may not know, in France, the term "filet mignon" refers to pork tenderloin steaks/chops. But that doesn't really matter as all filet mignons are delicious and worthy of being prepared and eaten. The recipe for this article is quite simple, the intent of its simplicity is to teach you how to properly pan fry filet mignon so that you may enjoy its intrinsic qualities. Which are, of course, its delicate flavor, texture, and nature: three things that make filet mignon one of the most desirable cuts of meat.
Provided by Nils Hoyum
Total Time 15 minutes
Prep Time 05 minutes
Cook Time 10 minutes
Yield 3
Number Of Ingredients 4
Steps:
- Steps to Make Pan-Fried Filet Mignon
- Tips & Tricks
Nutrition Facts : ServingSize 4 oz, Calories 245, FatContent 16 g, SaturatedFatContent 6 g, CholesterolContent 74 mg, SodiumContent 226 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 24 g
PAN-SEARED FILET MIGNON RECIPE - FOOD.COM
I actually prefer the taste of perfectly pan-seared beef over grilled. This is easy and always delicious.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle fillets with salt and pepper on both sides. Rub seasoning into meat with your fingers.
- Melt butter with olive oil in a large cast iron skillet over medium heat. Add filets and cook 5-7 minutes on each side.
- Remove from heat, cover filets with foil and allow to stand for 5 minutes before serving.
Nutrition Facts : Calories 532.9, FatContent 43.5, SaturatedFatContent 17.1, CholesterolContent 160.1, SodiumContent 354.2, CarbohydrateContent 0.4, FiberContent 0.1, SugarContent 0, ProteinContent 33.5
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