CHICKEN AND GREEN PEPPERS RECIPE RECIPES

Name: Roasted Chicken Thighs with Peppers & Potatoes
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 8 servings.
Ingredients: 2 pounds red potatoes (about 6 medium); 2 large sweet red peppers; 2 large green peppers; 2 medium onions; 2 tablespoons olive oil, divided; 4 teaspoons minced fresh thyme or 1-1/2 teaspoons dried thyme, divided; 3 teaspoons minced fresh rosemary or 1 teaspoon dried rosemary, crushed, divided; 8 boneless skinless chicken thighs (about 2 pounds); 1/2 teaspoon salt; 1/4 teaspoon pepper

ROASTED CHICKEN THIGHS WITH PEPPERS & POTATOES RECIPE: H…

Roasted Chicken Thighs with Peppers & Potatoes Recipe: H… image

My family loves this dish! There's nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes like you fussed, but it is really simple to make. These roasted chicken thighs use healthy olive oil and fresh herbs from my garden. —Pattie Prescott, Manchester, New Hampshire

Provided by Taste of Home

Categories Dinner

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 8 servings.

Number Of Ingredients 10

Ingredients

2 pounds red potatoes (about 6 medium)
2 large sweet red peppers
2 large green peppers
2 medium onions
2 tablespoons olive oil, divided
4 teaspoons minced fresh thyme or 1-1/2 teaspoons dried thyme, divided
3 teaspoons minced fresh rosemary or 1 teaspoon dried rosemary, crushed, divided
8 boneless skinless chicken thighs (about 2 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Preheat oven to 450°. Cut potatoes, peppers and onions into 1-in. pieces. Place vegetables in a roasting pan. Drizzle with 1 tablespoon oil; sprinkle with 2 teaspoons each thyme and rosemary and toss to coat. Place chicken over vegetables. Brush chicken with remaining oil; sprinkle with remaining thyme and rosemary. Sprinkle vegetables and chicken with salt and pepper., Roast until a thermometer inserted in chicken reads 170° and vegetables are tender, 35-40 minutes.

Nutrition Facts : Calories 308 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 221mg sodium, CarbohydrateContent 25g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

BALSAMIC CHICKEN BREASTS WITH PEPPERS AND ONIONS RECIPE ...

Balsamic Chicken Breasts With Peppers and Onions Recipe ... image

Quick skillet chicken flavored with peppers, onions, garlic, basil and balsamic vinegar. Makes chicken very tender and dinner is ready in less than 30 minutes.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breasts
salt & pepper
4 tablespoons olive oil
4 cups thinly sliced bell peppers (use a mix of colors)
1 medium onion, sliced thin
4 cloves garlic, chopped fine
1/4 cup chopped fresh basil
4 tablespoons balsamic vinegar

Steps:

Season chicken with salt and pepper.
In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until golden brown.
Transfer chicken to a plate.
Add 2 remaining tablespoons of oil to the skillet and cook peppers and onions, stirring often until just softened.
Add garlic and stir for about 1 minute.
Stir in basil and vinegar and return chicken and juices to the skillet.
Reduce heat to low and simmer until chicken is cooked through, about 3 more minutes.
Taste and adjust salt and pepper seasonings.

Nutrition Facts : Calories 313.8, FatContent 16.9, SaturatedFatContent 2.6, CholesterolContent 75.5, SodiumContent 147, CarbohydrateContent 13.3, FiberContent 3.1, SugarContent 7.2, ProteinContent 27

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