PAD THAI NOODLES NUTRITION RECIPES
PAD THAI RECIPE | EATINGWELL
This healthy pad thai recipe has less than half the calories and sodium of the traditional Thai-restaurant favorite. Look for dried wide rice noodles, sometimes called “Pad Thai noodles” or “straight-cut,” in the Asian-food section at most supermarkets and natural-foods stores. Serve with sliced cucumbers with a rice vinegar and cilantro vinaigrette.
Provided by EatingWell Test Kitchen
Categories Healthy Seafood Pasta Recipes
Total Time 25 minutes
Number Of Ingredients 13
Steps:
- Bring a large pot of water to a boil. Add noodles and cook until just al dente, 6 to 8 minutes. Drain.
- Heat 1 tablespoon oil in a wok or large deep skillet over high heat until very hot. Add garlic and stir-fry until golden, about 10 seconds. Add eggs and cook, stirring, until scrambled, about 30 seconds. Add shrimp and the remaining 1 tablespoon oil; stir-fry until the shrimp curl and turn pink, about 2 minutes.
- Add the noodles, bean sprouts, scallion greens, vinegar, fish sauce, brown sugar and crushed red pepper; toss until heated through, 1 to 2 minutes. If desired, sprinkle with peanuts and serve with lime wedges.
Nutrition Facts : Calories 354.6 calories, CarbohydrateContent 49.3 g, CholesterolContent 157.3 mg, FatContent 8.8 g, FiberContent 2.9 g, ProteinContent 20 g, SaturatedFatContent 1.8 g, SodiumContent 1392 mg, SugarContent 12.5 g
THAI NOODLES (PAD THAI) RECIPE - FOOD.COM
This is an adopted recipe that I have not yet had time to prepare. The original poster's comments are as follows: "This is my favorite version of Pad Thai. It's a wonderful mix of flavors - the sweetness is nicely contrasted with the tartness of the limes and red chilis. You can use chicken, pork, shrimp or a combination of all three. This is a meal in itself - It's really great with Thai iced tea! From "Thai Home Cooking" by Kamomal Pootaraska -- NOTE: I replaced the original version of recipe #7941 (when I adopted it in February 2005) with this authentic version that I have used time and time again with great success. It tastes just like the Pad Thai I have enjoyed in authentic Thai restaurants."
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak rice noodles in warm water for 20 - 25 minutes - they should be soft but not mushy; they will soften when they are cooked in the liquid.
- (prepare accordingly depending on your choice)Peel and deveign the shrimp, leave the tails intact - cut the chicken and/or pork into 1/8 inch x 1 inch pieces.
- Mix together fish sauce, sugar, vinegar and tomato puree until sugar is dissolved, set aside.
- Slice the scallions on the diagonal 1/4 inch thick, set aside.
- Heat a wok and add the oil, then stirfry the meat and garlic - when meat is cooked (no longer pink) add the drained noodles and quickly stir to coat with oil - quickly add the sauce and stir carefully to avoid breaking the noodles.
- Move the noodles to the side and add eggs - let them set a bit then break them up and continue to stir fry - add additional oil if necessary to keep noodles from sticking- continue to toss until eggs are nicely distributed.
- Add 3/4 Cup peanuts, bean sprouts and scallions - toss.
- Remove to serving platter, garnish with 1/4 Cup ground peanuts, sprinkle with the chili flakes and serve with lime wedges to squeeze over the top.
Nutrition Facts : Calories 833.9, FatContent 47.4, SaturatedFatContent 6.5, CholesterolContent 36.4, SodiumContent 1622, CarbohydrateContent 81.5, FiberContent 5.7, SugarContent 23, ProteinContent 24.5
More about "pad thai noodles nutrition recipes"
AUTHENTIC PAD THAI NOODLES RECIPE | ALLRECIPES
This is an authentic Thai recipe, with the proper ingredients (no ketchup or peanut butter). It is easy, quick, and absolutely delicious.
From allrecipes.com
Reviews 4.2
Total Time 2 hours 0 minutes
Category World Cuisine, Asian, Thai
Cuisine Asian, Thai
Calories 396.8 calories per serving
From allrecipes.com
Reviews 4.2
Total Time 2 hours 0 minutes
Category World Cuisine, Asian, Thai
Cuisine Asian, Thai
Calories 396.8 calories per serving
- Arrange noodles on a warm serving platter and garnish with 3 tablespoons peanuts and reserved bean sprouts and green onions. Place lime wedges around the edges of the platter.
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PAD THAI (THAI STIR-FRIED NOODLES) RECIPE - FOOD.COM
A native Thai woman made this for a Thai cooking class. This is how she learned to make it from her mother. We tasted the dish and it was great. We did not have Pad Thai sauce with it but she said the store bought type was fine. Vegetables or tofu may be substituted for the chicken. She noted that overcooked noodles do not stir-fry well and do not look good. If using fresh noodles, instead of dried, they will cook in less than 1 minute.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 896.1 per serving
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 896.1 per serving
- Serve immediately, with Pad Thai sauce, as desired.
See details
PAD THAI RECIPE | EATINGWELL
This healthy pad thai recipe has less than half the calories and sodium of the traditional Thai-restaurant favorite. Look for dried wide rice noodles, sometimes called “Pad Thai noodles” or “straight-cut,” in the Asian-food section at most supermarkets and natural-foods stores. Serve with sliced cucumbers with a rice vinegar and cilantro vinaigrette.
From eatingwell.com
Reviews 4.2
Total Time 25 minutes
Category Healthy Seafood Pasta Recipes
Calories 354.6 calories per serving
From eatingwell.com
Reviews 4.2
Total Time 25 minutes
Category Healthy Seafood Pasta Recipes
Calories 354.6 calories per serving
- Add the noodles, bean sprouts, scallion greens, vinegar, fish sauce, brown sugar and crushed red pepper; toss until heated through, 1 to 2 minutes. If desired, sprinkle with peanuts and serve with lime wedges.
See details
THAI PAD THAI NOODLES RECIPE | ALLRECIPES
Pad Thai is our most classic common dish. It goes great with a nice tall glass of Thai iced tea.
From allrecipes.com
Reviews 4.1
Total Time 45 minutes
Category World Cuisine, Asian, Thai
Cuisine Asian, Thai
Calories 374.1 calories per serving
From allrecipes.com
Reviews 4.1
Total Time 45 minutes
Category World Cuisine, Asian, Thai
Cuisine Asian, Thai
Calories 374.1 calories per serving
- Lightly toss peanuts and noodle mixture together until combined Transfer to a platter. Garnish with cilantro.
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WORLD'S BEST PAD THAI NOODLE RECIPES - THE SPRUCE EATS
Sep 22, 2020 · In a nutshell, Pad Thai is a rice-noodle based stir-fry that generally incorporates eggs, tamarind, fish sauce, and veggies as a base. The rich and flavorful dish often features chicken, beef, shrimp or fish amongst other animal-derived proteins. Pad Thai comes in many forms, temperatures, and sauces, and can be vegan and vegetarian (if substituting the fish sauce for soy sauce).
From thespruceeats.com
From thespruceeats.com
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PAD THAI - DAVITA
2 tablespoons palm sugar. 5 ounces extra-firm tofu. 2 garlic cloves. 3 ounces Chinese chives (10 leaves) 1 cup cabbage and carrot slaw mix. 1 tablespoon preserved radish. 2 tablespoons roasted, unsalted peanuts. 1 lime. 7 ounces medium dried rice stick noodles.
From davita.com
From davita.com
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SKINNY PAD THAI WITH ZUCCHINI NOODLES
The recipe Skinny Pad Thai with Zucchini noodles could satisfy your Asian craving in roughly 20 minutes. One serving contains 356 calories, 33g of protein, and 19g of fat. This gluten free and dairy free recipe serves 2 and costs $4.57 per serving. It is brought to you by spoonacular user 3tandai. It works well as a main course. If you have spring onions scallions, reserve to sprinkle on top ...
From spoonacular.com
From spoonacular.com
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PAD THAI ~ NOODLES & COMPANY
Pad Thai. Rice noodle stir-fry with scrambled egg, napa and red cabbage, citrus, peanuts, green onions and cilantro. Order Now.
From noodles.com
From noodles.com
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PAD THAI - DAVITA
Stir-fry until the noodles are coated with sauce, about 1 to 2 minutes. Push the noodles to the side of the wok, pour the eggs into the free space, and scramble, stirring with a rubber spatula until almost cooked through, about 1 minute. Add the reserved tofu and the remaining chives and toss all the ingredients together until combined.
From davita.com
From davita.com
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EASY PAD THAI RECIPE - THE SPRUCE EATS
Aug 04, 2021 · Push the ingredients to the side of the pan (if the pan is dry, drizzle in a little oil). Crack the egg into the empty space and stir-fry quickly to scramble. Add the drained noodles plus 3 to 4 tablespoons of the pad thai sauce. Using two utensils, lift and turn the noodles with the other ingredients.
From thespruceeats.com
From thespruceeats.com
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TRADITIONAL PAD THAI NOODLES | THAI KITCHEN
Add rice noodles; cook 3 to 5 minutes or until noodles are tender but firm. Rinse under cold water; drain well. Set aside. Mix tamarind juice, fish sauce, vinegar, sugar and paprika in small bowl. 2 HEAT oil in large skillet or wok on medium-high heat. Add garlic; stir fry 30 seconds or until fragrant.
From mccormick.com
From mccormick.com
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SKINNY PAD THAI WITH ZUCCHINI NOODLES
The recipe Skinny Pad Thai with Zucchini noodles could satisfy your Asian craving in roughly 20 minutes. One serving contains 356 calories, 33g of protein, and 19g of fat. This gluten free and dairy free recipe serves 2 and costs $4.57 per serving. It is brought to you by spoonacular user 3tandai. It works well as a main course. If you have spring onions scallions, reserve to sprinkle on top ...
From spoonacular.com
From spoonacular.com
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CALORIES IN PAD THAI NOODLES - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Pad Thai Noodles based on the calories, fat, protein, carbs and other nutrition information submitted for Pad Thai Noodles.
From sparkpeople.com
From sparkpeople.com
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NUTRITION INFORMATION FOR PAD THAI | LIVESTRONG.COM
Nov 05, 2019 · According to Gastronomica, pad Thai is nothing more than a noodle dish, one that has Chinese origins. Though no formal dietary studies of pad Thai have ever been conducted, in the 1940s, the Thai government promoted it as a healthy Thai food.
From livestrong.com
From livestrong.com
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CHICKEN PAD THAI NOODLES RECIPE BY ARCHANA'S KITCHEN
May 03, 2018 · Chicken Pad Thai Noodle Recipe is a delicious recipe which is a simple stir fried Rice noodle that is tossed along with red bell peppers, carrots, onions and chicken strips. The noodles are then flavoured with soy, fish sauce and some tangy ketchup. Finally it is topped with toasted peanuts and crushed chilli flakes. This dish is served as a street food in many small eatery place in Thailand.
From archanaskitchen.com
From archanaskitchen.com
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PAD THAI - GIMME SOME OVEN
Jan 21, 2019 · How To Make Beef Pad Thai: Thinly slice 1 pound of lean steak (against the grain), then cut into bite-sized pieces. Season with salt and pepper. Sauté in 1 tablespoon oil over heat until the steak is browned on all sides, stirring occasionally, about 3-4 minutes. Transfer to a clean plate and set aside.
From gimmesomeoven.com
From gimmesomeoven.com
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THE BEST KETO PAD THAI - 15-MINUTE PLANT-BASED VEGAN RECIPE
Jan 11, 2022 · This Easy Keto Pad Thai recipe is a simple 15-Minute Plant-Based Vegan Recipe that is hands-down one of the easiest, tastiest recipes on the blog.It’s a healthy recipe that combines Thai noodles made with simple ingredients. Naturally vegan, but you can always easily add some chicken or shrimp if you want!
From mycrashtestlife.com
From mycrashtestlife.com
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HOW TO COOK RICE NOODLES FOR PAD THAI - SIMPLE CHEF RECIPE
Jan 13, 2022 · Cut the pepper into ¼. Poach the soaked noodles in. This step is more like poaching the noodles so please don’t overcook the noodles. As the water boils, drop the thai rice noodles. Drain off water and set aside. Then, drain in the colander heat 1 tablespoon. This pad thai recipe calls for flat rice noodles. Bring a good amount of water to boil.
From simplechefrecipe.com
From simplechefrecipe.com
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HOW TO COOK RICE NOODLES FOR PAD THAI - RECIPE ME
Jan 13, 2022 · This pad thai recipe calls for flat rice noodles. Bring a good amount of water to boil. I prefer using fresh rice noodles for dishes like pad see ew or pad kee maw, and dried rice noodles for pad thai or thai noodle soups. Place the rice noodles in the large bowl, pour over the boiling water and let it soak for 5 minutes.
From recipeme.info
From recipeme.info
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PAD THAI RECIPE - THE RECIPE WEBSITE - SUCCULENT SHRIMP ...
Pad Thai or Phad Thai is a stir-fried rice noodle dish commonly served as a street food and at casual local eateries in Thailand. This is quick to make and a favourite when home late from work. This is probably one of Thailand favourite dishes along with peanut chicken satay and Thai Green Curry. This recipe has a lovely selection of textures ...
From therecipe.website
From therecipe.website
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