PACIFIC BONE BROTH AMAZON RECIPES

Steps:

• In a small bowl, combine paprika, thyme, salt, and pepper. Rub seasoning over outside of bird.
• Heat oil in the pressure cooker to shimmering. Add chicken, breast side down and cook 6-7 minutes.
• Flip the chicken and add broth, lemon juice and garlic cloves.
• Lock pressure cooker lid and set for 25 minutes on high.
• Let the pressure cooker release naturally.
• Remove from pressure cooker and let stand for 5 minutes before carving.

Steps:

• Heat a large heavy pot or dutch oven on medium heat. Add the oil, carrots, onion, celery and garlic to the pot and stir.
• Add chicken, broth, parsley, and bay leaves and bring to a boil. When boiling, reduce heat to low and cover. Simmer covered over low heat until the chicken and vegetables are tender, about 30 minutes.
• Remove the chicken, shred or cut the meat, discard the bones and return the chicken to the pot along with the barley, adjust the salt if needed and add fresh ground pepper. Simmer an additional 30 minutes, or until the barley is cooked.
• Discard the bay leaves and serve. Makes about 9 cups.