OYSTER SAUCE IN CHINESE RECIPES
OYSTER WITH GARLIC SAUCE | CHINA SICHUAN FOOD
Oyster with hot garlic sauce
Provided by Elaine
Categories Main Course
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Rinse chopped garlic under running water for couple of times (remove the sticky substance). Set aside and drain completely.
- In a sauce pan, fry chopped scallion and shallots with 1/3 cup of oil until aromatic.
- Add 1/2 of the garlic in, continue frying over slower fire for 3-4 minutes. Then place the remaining one in. Fry for another 2-3 minutes until aromatic.
- Place chopped pepper and ginger in. Continue heating for another 2 minutes. Add light soy sauce and oyster sauce. Mix well and set aside.
- Shuck the oyster and wash carefully to remove any sands contained. Try to get help from a man. They are super effective.
- Top the garlic sauce on and sprinkle some chopped green onion.
- Pre-heat oven to 200 degree C and roast for 8-10 minutes on middle rack or you can grill them for 8-10 minutes too.
Nutrition Facts : Calories 201 kcal, CarbohydrateContent 8 g, ProteinContent 2 g, FatContent 18 g, SaturatedFatContent 14 g, CholesterolContent 4 mg, SodiumContent 422 mg, SugarContent 1 g, ServingSize 1 serving
GAI LAN (CHINESE BROCCOLI ) WITH OYSTER SAUCE RECIPE ...
Very quick and delicious preparation for gai lan or kai lan. Gai lan is sometimes referred to as Chinese broccoli. The stalks are thinner than regular broccoli and as a bonus you also get to eat beautiful yellow gai lan flowers that are often bundled together. This dish is often served at dim sum restaurants. Cooking time is very, very quick and should not be overcooked.
Total Time 8 minutes
Prep Time 0S
Cook Time 8 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash the gai lan and trim the ends of stalk (about 1/2 inch) and discard the ends.
- Mix the chicken stock, sake, and sugar in a small bowl and set aside.
- In a large wok or pan heat 1 1/2 T vegetable oil over medium heat. Add the garlic cloves and cook until lightly golden about 1 to 2 minutes. Be careful you do not burn the garlic.
- Turn the heat to high and add the ginger and cook for 15 to 20 seconds and add gai lan stalks.
- With a large spoon or spatula scoop up the oil and bathe the gai lan stalks for about 1 minute.
- Pour the chicken stock mixture and immediately cover the wok or the pan with a tight fitting lid.
- Turn down the heat to medium and let gai lan steam for about 3-4 minutes. You should be able to easily pierce with the stalks with a fork.
- Remove the gai lan to a plate, leaving any remaining stock mixture in the wok or the pan and add oyster sauce and sesame oil. Cook for about 1 minute on medium high and pour the sauce over the cooked gai lan and serve.
Nutrition Facts : Calories 77.6, FatContent 6.5, SaturatedFatContent 0.9, CholesterolContent 0.5, SodiumContent 390.9, CarbohydrateContent 3.5, FiberContent 0.1, SugarContent 0.8, ProteinContent 0.7
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