OVERNIGHT OATMEAL WITH STEEL CUT OATS RECIPES

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OVERNIGHT OATS WITH 9 FLAVOR OPTIONS | LIFE MADE SWEETER



Overnight Oats with 9 Flavor Options | Life Made Sweeter image

These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You'll have a feel-good breakfast to go along with any mood.

Provided by Kelly

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 50

1/2 cup rolled oats (gluten free as needed)
2/3 - 3/4 cup almond milk
2 teaspoons chia seeds
1/2 cup chopped apples ((I used gala))
1 teaspoon ground cinnamon
1-2 teaspoons maple syrup (honey or low carb liquid sweetener (optional))
1/2 very ripe banana (mashed or chopped for chunkier texture)
1 teaspoon maple syrup (honey or low carb liquid sweetener)
1/2 teaspoon ground cinnamon
1/4 teaspoon nutmeg (,optional)
2 Tablespoon walnuts (chopped, for topping)
banana slices (for topping, optional)
2 teaspoons maple syrup (honey or low carb liquid sweetener)
1/2 Tablespoon cocoa powder
1 Tablespoon unsweetened shredded coconut
1 Tablespoon slivered or sliced almonds
1/4 cup chopped strawberries (plus extra for topping)
1-2 teaspoons maple syrup (, honey or low carb liquid sweetener)
1/4 teaspoon pure vanilla extract
2-3 slices freeze-dried strawberries ((optional for topping))
1 Tablespoon maple syrup (honey or low carb sweetener)
1/2 teaspoon ground cinnamon
1 Tablespoon grated carrots (plus more for topping (if desired))
1/2 Tablespoon shredded coconut (plus more for topping)
1 teaspoon chopped pecans
1/2 teaspoon raisins (optional, plus more for topping)
1/4 teaspoon pure vanilla extract
1 Tablespoon almond butter
1-2 teaspoons maple syrup (, honey or low carb liquid sweetener)
1/4 cup fresh blueberries (plus more for toppings)
1/2 teaspoon coconut sugar or honey (optional)
1/2 teaspoon pure vanilla extract
2 Tablespoons seedless strawberry (or raspberry) jam (plus more for layering)
2-3 Tablespoons smooth or crunchy peanut butter (plus more for layering )
1 teaspoon freeze-dried strawberries (for topping, optional)
1/4 teaspoon chopped peanuts (for topping, optional)
1/2 Tablespoon maple syrup
1 Tablespoon pecans (chopped)
1 Tablespoon pure pumpkin puree (canned or fresh)
1/2 teaspoon pumpkin pie spice
1/4 teaspoon ground cinnamon
1 teaspoon pepitas (plus more for topping)
1 teaspoon ground cranberries (plus more for topping)
1 tablespoon chia seeds
2 tablespoon hemp seeds
1 tablespoon coconut flour
1/4 cup unsweetened shredded coconut
1/3 cup unsweetened almond milk
1/2 teaspoon vanilla extract
2-3 teaspoons Monkfruit sweetener (, optional to taste)

Steps:

  • For the Base
  • Apple Cinnamon
  • Banana Walnut
  • Almond Joy
  • Strawberry
  • Carrot Cake
  • Blueberry
  • Peanut Butter and Jelly
  • Pumpkin
  • Keto/Low Carb
  • For Meal Prep

Nutrition Facts : ServingSize 1 g, Calories 180 kcal, CarbohydrateContent 24 g, ProteinContent 3 g, FatContent 8 g, FiberContent 2 g, SugarContent 15 g

STEEL CUT OATMEAL RECIPE | ALTON BROWN | FOOD NETWORK



Steel Cut Oatmeal Recipe | Alton Brown | Food Network image

Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network is the hearty breakfast you're looking for. A mix of whole milk and buttermilk, brown sugar and cinnamon make this steel cut oats recipe a winner.

Provided by Alton Brown

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 7

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup plus 1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Steps:

  • In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
  • Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

Nutrition Facts : Calories 142 calorie, FatContent 5 grams, SaturatedFatContent 3 grams, CholesterolContent 12 milligrams, SodiumContent 57 milligrams, CarbohydrateContent 19 grams, FiberContent 2 grams, ProteinContent 5 grams, SugarContent 6 grams

HOW TO MAKE OVERNIGHT OATS + 15 EASY RECIPES | WHOLEFULLY
Basically, steel cut oats are one of the least processed versions of oats you can get, which makes them a healthy option for folks who tolerate oats. Because steel cut oats are inherently less processed, you should increase the amount of liquid by 1/4 cup, and prepare for a chewier oatmeal …
From wholefully.com
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MAKE-AHEAD STEEL-CUT OATS RECIPE | ALLRECIPES
Steel-cut oats are cooked on the stovetop and blended with raisins, walnuts, and spices before they're refrigerated overnight for a hearty make-ahead breakfast.
From allrecipes.com
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HOW TO COOK OATS - TRADITIONAL, INSTANT, STEEL CUT ...
1 Serving. 1/2 cup oats; 1 cup water or milk; Dash of salt (optional; for low sodium diets, omit salt) Directions: Combine water or milk, salt and oats in a medium microwave-safe bowl.
From quakeroats.com
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HOW TO MAKE OVERNIGHT OATS (+ 8 FLAVORS!) - FIT FOODIE FINDS
Jan 03, 2022 · Steel-cut oats: your steel-cut overnight oats will end up best if you use a quick-cooking steel-cut oat and give it a quick microwave before letting it soak overnight. The texture of these has more of a bite to it, but it’s so good good! Try our Overnight Steel Cut Oats …
From fitfoodiefinds.com
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EASY BAKED OATMEAL + 22 RECIPES - EATING BIRD FOOD
Jan 30, 2022 · I do have an apple cinnamon baked steel cut oatmeal recipe I would suggest if you’re looking for a recipe that calls for steel cut oats. The Perfect Ratio. Customize your own baked oatmeal but make sure you keep the ratio of liquid to oats the same. For most recipes you’ll use 1 part oats …
From eatingbirdfood.com
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OVERNIGHT SLOW COOKER STEEL CUT OATS – WELLPLATED.COM
Flavoring Steel Cut Oats. On its own, oatmeal can be pretty bland, but with a few little tricks, you can turn it into a crave-worthy breakfast. To give my banana bread overnight steel cut oats some pizzazz, I took inspiration from my favorite healthy banana nut muffins, adding mashed ripe bananas, cinnamon, and nutmeg to the oats …
From wellplated.com
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BAKED OATMEAL WITH STEEL CUT OATS | ALEXANDRA'S KITCHEN
Aug 09, 2013 · Yesterday, while three movers packed away our lives into boxes, I snuck one last dish into the oven, a mixture of steel cut oats, cinnamon, maple syrup, and coarsely chopped almonds, a dish I have been addicted to in some form or another since March.. For months, I made this baked oatmeal using rolled oats …
From alexandracooks.com
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7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
Sep 09, 2019 · For a shorter soaking time, use quick oats, and for a longer one, use steel-cut oats. Milk. Use cow’s milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats.
From healthline.com
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OATMEAL RECIPES | ALLRECIPES
Slow Cooker Overnight Oatmeal with Apples, Cranberries, and Walnuts. Slow Cooker Overnight Oatmeal with Apples, Cranberries, and Walnuts . Rating: 4.6 stars 3 . Fast, easy way to enjoy steel-cut oats …
From allrecipes.com
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OVERNIGHT SLOW COOKER OATMEAL RECIPE | ALLRECIPES
The full cook turned the steel cut oates into a textureless mush. THis shorter cook maintained the integrity of the oats but remained tender …
From allrecipes.com
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BLUEBERRY OVERNIGHT OATS | MEAL PREP BREAKFAST | WHOLEFULLY
We have a lot of rich and decadent overnights oats recipes here on Wholefully, but sometimes you want something a little lighter and brighter for breakfast—and these Blueberry Lemon Overnight Oats fit the bill!. Plump and sweet blueberries are suspended in a creamy and tangy lemon-flavored oatmeal…
From wholefully.com
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OVERNIGHT SLOW COOKER APPLE PIE STEEL CUT OATMEAL {WITH N…
Sep 13, 2020 · The Specifics. My steel-cut oats cook perfectly in 8 hours using this method in two different slow cookers that I own. One is a 6 ½-quart slow cooker, and my 2.5-liter(quart) round …
From fivehearthome.com
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STEEL CUT OATMEAL CROCK-POT DIRECTIONS - THE DINNER-MOM
Jan 14, 2021 · Steel cut oats are chopped into small pieces with a steel blade and have the least amount of processing of the different varieties. In comparison, rolled oats are steamed and flattened. As you probably guessed, the minimal processing means that steel cut oats …
From dinner-mom.com
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10 BEST OVERNIGHT OATMEAL RECIPES | YUMMLY
Feb 04, 2022 · steel cut oats, buckwheat groats, ground cardamom, water, cardamom pods and 10 more Overnight Oatmeal Betty Crocker yoplait, yogurt, chia seed, quick cooking oats
From yummly.com
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STEEL CUT OATS & OATMEAL | BOB'S RED MILL
Steel cut oatmeal is made from whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high-protein, whole grain oats that have been lightly toasted. Also known as Irish oats or pinhead oats, steel cut oats have a firmer “bite” than traditional rolled oats…
From bobsredmill.com
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INSTANT POT STEEL CUT OATS - KRISTINE'S KITCHEN
Mar 20, 2019 · Meal Prep: How to store cooked oatmeal. Refrigerator: You can keep your cooked steel cut oatmeal in the refrigerator for up to 5 days. Let it cool and then refrigerate it in an airtight container. If you want to take your oatmeal for grab and go breakfasts, store it in individual serving size containers, such as mason jars.. Freezer: Cooked oatmeal …
From kristineskitchenblog.com
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20 OVERNIGHT OATS RECIPES TO FUEL YOUR MORNINGS ...
May 23, 2021 · If you have a bit of extra time, prep this overnight steel cut oats recipe. Steel-cut oats offer a nice, chewy and thick texture, as opposed to rolled oats, which are a little softer. This …
From livestrong.com
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OVERNIGHT OATS WITHOUT YOGURT (VEGAN ... - SIMPLY OATMEAL
Dec 01, 2020 · Steel cut oats are halved groats, so they are really too dense to soak up the liquid without cooking. Additionally, quick oats are fragmented pieces that tend to get very mushy when soaked. Fruit : Oats …
From simplyoatmeal.com
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OVERNIGHT SLOW COOKER OATMEAL RECIPE | ALLRECIPES
The full cook turned the steel cut oates into a textureless mush. THis shorter cook maintained the integrity of the oats but remained tender …
From allrecipes.com
See details


BLUEBERRY OVERNIGHT OATS | MEAL PREP BREAKFAST | WHOLEFULLY
We have a lot of rich and decadent overnights oats recipes here on Wholefully, but sometimes you want something a little lighter and brighter for breakfast—and these Blueberry Lemon Overnight Oats fit the bill!. Plump and sweet blueberries are suspended in a creamy and tangy lemon-flavored oatmeal…
From wholefully.com
See details