OVERCOOKED RIBS RECIPES

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BABY BACK RIBS – INSTANT POT RECIPES



Baby Back Ribs – Instant Pot Recipes image

This delicious entrée provides protein, iron, B12, and much more. The ribs are also a breeze to make, and are definitely one of my favorite Instant Pot recipes. Pair with cauliflower rice or a bowl full of dark leafy greens for a perfect dinner.

Provided by The Essential Keto Instant Pot Cookbook by Casey Thaler

Prep Time 5 minutes

Cook Time 45 minutes

Yield 4 - 6 servings

Number Of Ingredients 12

1 cup grass-fed beef bone broth
1 tbsp crushed red pepper
1 tbsp chili powder
1/4 cup yellow mustard
1 tsp hot sauce
1/2 tsp oregano (dried)
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1/2 tsp cumin (ground)
2 - 3 lbs racks baby back ribs
barbecue sauce ((Tessemae’sor other keto-approved brand) to serve)
barbecue sauce ((Tessemae’sor other keto-approved brand) to serve)

Steps:

  • Pour bone broth into the Instant Pot.
  • In a large bowl, mix the red pepper, chili powder, mustard, hot sauce, oregano, salt, black pepper, and cumin together thoroughly.
  • Rub mixture over ribs, then place the ribs in the Instant Pot, on a rack, with the meatier part of the ribs facing outward.
  • Secure lid, and cook in Meat/Stew mode for 45 minutes (or until desired tenderness), with valve sealed.
  • Switch the pressure release to Venting, remove ribs, and brush lightly with barbecue sauce.

TOP SECRET RECIPES | P.F. CHANG'S CHANG'S SPARE RIBS



Top Secret Recipes | P.F. Chang's Chang's Spare Ribs image

Menu Description: "Wok-seared with Chang's barbecue sauce." One of the most popular eats on P. F. Chang's appetizer menu is the Chinese spare ribs that arrive slathered with Asian-style barbecue sauce. The Asian flavor comes from the addition of sweet hoisin sauce to a fairly rudimentary barbecue sauce formula. Chang's menu says these ribs are spare ribs although they appear to be much smaller, more like baby backs. You can certainly use either for this recipe, just be sure to trim the ribs first, since the restaurant version is lean, clean ribs with no extra meat or fat hanging off. There are several ways to cook pork ribs—P. F. Chang's boils theirs first, then fries them. After that, the ribs are tossed with the sauce in wok and served piping hot. A serving of these ribs at the restaurant is 6 individual ribs, but since a full rack is as many as 12 ribs, this recipe will make twice what you get in a serving at the bustling bistro chain. Find more of your favorite P.F. Chang's dishes here. Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

Provided by Todd Wilbur

Total Time 25 minutes0S

Prep Time 12 minutes30S

Cook Time 12 minutes30S

Nutrition Facts : Calories 700 calories

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