OVEN SWEET POTATO RECIPE RECIPES

OVEN SWEET POTATO FRIES RECIPE - EATINGWELL

Oven Sweet Potato Fries Recipe - EatingWell image

Making oven fries out of sweet potatoes brings out their inherent sweetness.

Provided by EatingWell Test Kitchen

Categories Healthy Sweet Potato Side Dish Recipes

Total Time 25 minutes

Number Of Ingredients 4

Ingredients

1 large sweet potato, peeled and cut into wedges
2 teaspoons canola oil
¼ teaspoon salt
Pinch of cayenne pepper

Steps:

Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

Nutrition Facts : Calories 122.4 calories, CarbohydrateContent 18.7 g, FatContent 4.8 g, FiberContent 3 g, ProteinContent 1.8 g, SaturatedFatContent 0.4 g, SodiumContent 323.1 mg, SugarContent 5.8 g

BEST BAKED SWEET POTATO RECIPE - HOW TO BAKE WHOLE S…

Best Baked Sweet Potato Recipe - How to Bake Whole S… image

Baking sweet potatoes whole in the oven is arguably the easiest way to prepare them (if you're really pressed for time, you can always microwave your sweet potato). This perfect baked sweet potato recipe makes them a perfect base for all types of toppings.

Provided by Lindsay Funston

Categories gluten-free low-cost nut-free vegetarian autumn weeknight meals winter baking dinner roasted side dish

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 4

Ingredients

4 sweet potatoes, scrubbed clean
4 tbsp. butter
Kosher salt
Freshly ground black pepper

Steps:

Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork. Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter. Season with salt and pepper before serving.

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Reviews 5.0
Total Time 25 minutes
Calories 95.9 per serving

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OVEN SWEET POTATO FRIES RECIPE | FOOD NETWORK KITCHEN ...

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Reviews 5
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Calories 164 kcal per serving

Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.

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Calories 173 per serving

Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

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From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving

1. Preheat the oven to 180ºC/350ºF/gas 4.
2. Peel and chop the sweet potato, place in a roasting tray, then toss with 1 tablespoon of oil and a pinch each of the cinnamon, cumin and paprika.
3. Spread out in an even layer, then roast in the oven for 35 to 40 minutes.
4. Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
5. Heat 1 tablespoon of oil in a large pan, then add the onion, coriander stalks, chilli and peppers along with the remaining spices.
6. Cook over a low heat for 15 minutes, stirring regularly.
7. Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed. Simmer for 30 minutes.
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My grandmother makes this sweet potato souffle recipe every Thanksgiving. It's just so full of love and memories (and pecans!) that it needs to be shared. —Natalie Gray, Moreland, Georgia
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