ORZO SALAD GREEK RECIPES

Name: Greek Orzo Salad
Prep time: 15 min
Total time: 15 min
Yield: 8 servings.
Cuisine: Mediterranean
Ingredients: 1 cup uncooked orzo pasta; 6 teaspoons olive oil, divided; 1 medium red onion, finely chopped; 1/2 cup minced fresh parsley; 1/3 cup red wine vinegar; 1-1/2 teaspoons dried oregano; 1 teaspoon salt; 1/2 teaspoon sugar; 1/8 teaspoon pepper; 2 large tomatoes, seeded and chopped; 1 medium cucumber, peeled, seeded and chopped; 12 pitted ripe or Greek olives, halved; 1/2 cup crumbled feta cheese

GREEK ORZO SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

Greek Orzo Salad Recipe: How to Make It - Taste of Home image

Tart and refreshing, this side salad is a big hit at Judy Roberts' Las Vegas, Nevada home. With all the tasty toppings—including red onion, tomatoes, olives, feta cheese and a zesty dressing—you'd never know it has just 7 grams of fat. "Tiny pasta called orzo gives it extra interest," Judy notes.

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 cup uncooked orzo pasta
6 teaspoons olive oil, divided
1 medium red onion, finely chopped
1/2 cup minced fresh parsley
1/3 cup red wine vinegar
1-1/2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon sugar
1/8 teaspoon pepper
2 large tomatoes, seeded and chopped
1 medium cucumber, peeled, seeded and chopped
12 pitted ripe or Greek olives, halved
1/2 cup crumbled feta cheese

Steps:

Cook orzo according to package directions; drain. In a large serving bowl, toss orzo with 2 teaspoons oil. , In another bowl, combine onion, parsley, vinegar, oregano, salt, sugar, pepper and remaining oil; pour over orzo and toss to coat. Cover and refrigerate until chilled. Just before serving, gently stir in tomatoes, cucumber, olives and cheese.

Nutrition Facts : Calories 167 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 427mg sodium, CarbohydrateContent 24g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 6g protein. Diabetic Exchanges 1-1/2 starch

PERFECT GREEK ORZO SALAD RECIPE - FOOD.COM

Perfect Greek Orzo Salad Recipe - Food.com image

Make and share this Perfect Greek Orzo Salad recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 7-8 serving(s)

Number Of Ingredients 12

Ingredients

1 lb orzo pasta
1 large cucumber, peeled and diced into large pieces
8 ounces feta cheese, cubed
8 ounces black olives, sliced
1 pint grape tomatoes, halved
1 small red onion, finely chopped
4 tablespoons parsley, well chopped
1/4 cup olive oil
1/4 cup red wine vinegar
3/4 tablespoon oregano
1/2 tablespoon salt
1/2 tablespoon black pepper

Steps:

In large bowl, combine cucumber, feta, black olives, tomatoes & parsley.
Bring large pot of salted water to a boil. Cook orzo as directed on box. Drain and rinse with water to cool. Return pasta to pot (pot should be cooled down). Mix cucumber mixture into orzo.
Whisk together dressing ingredients and pour over salad. Mix well to combine. Refrigerate for 20 minutes before serving.

Nutrition Facts : Calories 460, FatContent 19.7, SaturatedFatContent 6.9, CholesterolContent 30.6, SodiumContent 1129.9, CarbohydrateContent 56.8, FiberContent 4.3, SugarContent 5.4, ProteinContent 14.6

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