MOM'S PORTUGUESE BEEF STEW RECIPE | ALLRECIPES
This is a favorite home meal from my mom. My sister had to write while my mom cooked in order to get the recipe right. It's easy and will impress anyone. Serve steaming hot on a bed of white rice.
Provided by dolcevita
Categories Beef Stew
Total Time 2 hours 0 minutes
Prep Time 30 minutes
Cook Time 1 hours 30 minutes
Yield 6 servings
Number Of Ingredients 18
Steps:
- Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.
- Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.
Nutrition Facts : Calories 398.3 calories, CarbohydrateContent 37.9 g, CholesterolContent 64.9 mg, FatContent 12 g, FiberContent 6.5 g, ProteinContent 27.4 g, SaturatedFatContent 3.4 g, SodiumContent 279.1 mg, SugarContent 6.3 g
SLOW COOKER MEXICAN BEEF STEW | ALLRECIPES
Let the slow cooker do the work for you in this hearty south-of-the-border stew.
Provided by Reynolds Kitchens(R)
Categories Reynolds®
Total Time 7 hours 30 minutes
Prep Time 20 minutes
Cook Time 7 hours 10 minutes
Yield 6 servings
Number Of Ingredients 16
Steps:
- Line a 5- to 6-quart slow cooker with a Reynolds® Slow Cooker Liner.
- Coat the beef with flour. Cook and stir beef in a large skillet in hot oil over medium-high heat about 5 minutes or until browned.
- Place the beans, carrots, onion, and garlic into the prepared slow cooker liner. Top with the beef. Add tomatoes, broth, chili powder, cumin, salt, and pepper.
- Cover and cook on low 7 hours or until the beef is fork-tender.
- Stir in the corn gently with a rubber spatula. Cover and cook 10 minutes more or until heated through. If desired, serve with avocado, cilantro, and/or crushed red pepper.
Nutrition Facts : Calories 272 calories, CarbohydrateContent 27 g, CholesterolContent 39.8 mg, FatContent 8.7 g, FiberContent 7.8 g, ProteinContent 21.9 g, SaturatedFatContent 2.2 g, SodiumContent 646.5 mg, SugarContent 4.7 g
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- Cover the dried chillies with boiling water and leave to rehydrate.
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Cuisine https://schema.org/GlutenFreeDiet
Calories 249 calories per serving
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