ORIENTAL DISHES RECIPES
APPLEBEE'S ORIENTAL CHICKEN SALAD - TOP SECRET RECIPES
Menu Description: "Crisp Oriental greens topped with chunks of crunchy Chicken Fingers, toasted almonds and crispy rice noodles tossed in a light Oriental vinaigrette." Applebee's 60-item menu is revised twice a year. That means about 40 percent of the entire menu changes on a regular basis. The other 60 percent are items that are found on menus in all of the Applebee's restaurants, and seldom ever change. One item that has been on the menu for some time now is this Oriental Chicken salad, which is considered one of the restaurant's signature items. The recipe makes one dinner-size salad and can be easily doubled or quadrupled for additional servings. This recipe comes from the third book, Top Secret Restaurant Recipes, but the dressing has been improved to more closely match the current dressing served at the restaurant. Want more Applebee's? See if I hacked your favorites here.
Provided by Todd Wilbur
Total Time 28 minutes0S
Prep Time 14 minutes0S
Cook Time 14 minutes0S
Number Of Ingredients 20
Nutrition Facts : Calories 587 calories
SOY SALMON & BROCCOLI TRAYBAKE RECIPE - BBC GOOD FOOD
Five ingredients is all you need to create this zingy soy and citrus flavoured fish dish with healthy greens and fresh lemon
Provided by Good Food team
Categories Dinner, Main course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Put the salmon in a large roasting tin, leaving space between each fillet.
- Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets. Pour the lemon juice over everything, then add the lemon quarters.
- Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins. Remove from the oven, sprinkle everything with the soy, then return to the oven for 4 mins more until the salmon is cooked through. Sprinkle with the remaining spring onions just before serving.
Nutrition Facts : Calories 310 calories, FatContent 17 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 4 grams fiber, ProteinContent 35 grams protein, SodiumContent 1.6 milligram of sodium
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From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
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Calories 558 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Cuisine Chinese
Calories 558 calories per serving
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