POLLOCK FISH TACOS RECIPES

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WILD ALASKA POLLOCK TACOS RECIPE | EPICURIOUS



Wild Alaska Pollock Tacos Recipe | Epicurious image

These easy to execute fish tacos are a crowd pleaser and will bring your taco night up a notch with Wild Alaska Pollock. Paired with smoky adobo sour cream, this simple take on a Mexican classic will bring your taco game to the next level.

Provided by Trident Seafoods

Total Time 25

Number Of Ingredients 8

1/4 cup Sour Cream
1 teaspoon Canned Chipotle Peppers in Adobo Sauce
2 tablespoon Vegetable Oil
1 pound Trident Seafoods® Wild Caught Alaskan Pollock Skillet Cuts
2 tablespoon Taco Seasoning
8 Corn Tortillas
2 cups Green Cabbage, Shredded
4 ounces Pico de Gallo

Steps:

  • Whisk together the sour cream, chipotle peppers and 2 teaspoons water in a small bowl.
  • Heat the oil in a large non-stick skillet over medium-high heat. Add the fish and cook, about 3 minutes each side for thawed fish and 8-10 minutes for frozen, turning halfway through the cooking time. Sprinkle with taco seasoning and cook 2 minutes longer.
  • Wrap the tortillas in paper toweling and microwave 30 seconds to 1 minute.
  • Serve the fish wrapped in the tortillas with cabbage, Pico de Gallo and sour cream mixture.

BAKED POLLOCK RECIPE | ALLRECIPES



Baked Pollock Recipe | Allrecipes image

Easy baked fish with a creamy sauce.

Provided by Pokygirl

Categories     Seafood    Fish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 8

aluminum foil
nonstick cooking spray
6 (4 ounce) fillets pollock fillets
1 tablespoon chopped fresh herbs, or to taste
salt and ground black pepper to taste
? cup sour cream
¼ cup grated Parmesan cheese
2 tablespoons melted butter

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.
  • Season fish fillets with herbs, salt, and pepper. Place on the prepared baking sheet.
  • Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet.
  • Bake in preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

Nutrition Facts : Calories 180.6 calories, CarbohydrateContent 0.7 g, CholesterolContent 99.3 mg, FatContent 8.6 g, ProteinContent 23.8 g, SaturatedFatContent 4.8 g, SodiumContent 208.2 mg, SugarContent 0.1 g

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BAKED POLLOCK RECIPE | ALLRECIPES
Easy baked fish with a creamy sauce.
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Reviews 4.8
Total Time 25 minutes
Category Seafood, Fish
Calories 180.6 calories per serving
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