ORANGE LENTIL SOUP RECIPES

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ORANGE-SCENTED LENTIL SOUP RECIPE - FOOD.COM



Orange-Scented Lentil Soup Recipe - Food.com image

Make and share this Orange-Scented Lentil Soup recipe from Food.com.

Total Time 2 hours 30 minutes

Prep Time 1 hours

Cook Time 1 hours 30 minutes

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil or 2 tablespoons unsalted butter
2 yellow onions, thinly sliced (or 1 Spanish onion)
2 celery ribs, trimmed and thinly sliced (save the leaves from 1 stalk)
1 large carrot, trimmed, peeled, and thinly sliced
6 cups chicken broth or 6 cups vegetable broth
1 cup french green lentil, rinsed and picked over (lentils du Puy)
1 strip orange peel, about 1 x 2 inches, white pith removed and cut into 3 pieces
6 black peppercorns
3 coriander seeds
1 whole clove (the spice, not garlic)
fresh ginger, peeled and coarsely chopped (1-inch piece)
salt
fresh ground pepper
yogurt, for topping
chopped cooked bacon, for topping (or Lardons)

Steps:

  • Warm the oil or melt the butter in a large Dutch oven or soup pot over low heat.
  • Toss in the onions, celery (including the leaves), and carrot; stir the vegetables until they glisten, then cover the pot and cook, stirring often, until they soften but don't color, about 10 minutes.
  • Add in the broth, lentils, citrus peel, peppercorns, coriander, clove, and ginger; increase heat and bring to a boil.
  • Decrease heat so that the broth just simmers, put the cover on the pot, and gently simmer until the lentils are so soft you can mash them with the back of a spoon, 60-90 minutes.
  • After the soup has simmered for about 45 minutes, season it with salt and pepper.
  • Working in batches, puree the soup-spices, celery leaves, orange peel, and all-in a blender or food processor; or use an immersion blender.
  • Wipe out the pot and pour the soup back into it, and reheat.
  • Ladle the soup into plates or bowls; garnish each with a dollop of yogurt, and sprinkle with bacon, if desired.

Nutrition Facts : Calories 216.4, FatContent 6.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 769.4, CarbohydrateContent 25.7, FiberContent 11.3, SugarContent 3.7, ProteinContent 13.9

ORANGE LENTIL SOUP - RECIPE | TASTYCRAZE.COM



Orange Lentil Soup - Recipe | Tastycraze.com image

Well be cooking this delicious orange lentil soup today. You should try it too

Provided by Nadia Galinova

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

orange lentils - 10.5 oz (300 g)
onions - 1 onion
carrots - 1 pc.
garlic - 1 clove
curry - 1 tbsp.
oil - 3 tbsp.
fresh thyme - for decoration
salt

Steps:

  • The well cleaned vegetables are finely chopped. Heat the oil and simmer the onions, carrots and crushed garlic until soft. Once soft, add the curry and simmer for another 2-3 minutes on low heat.
  • Add the lentils and pour the hot water over the products to cover them about 2-3 cm. Boil, reduce the heat and cook the orange lentil soup for about 15 minutes on low heat.
  • Remove the lentil soup from the heat. Add your desired amount of salt and puree. Distribute the cooked cream soup in bowls and each portion can be topped off with a sprig of fresh thyme.
  • The orange lentil soup can be served with garlic croutons.

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