BANANA SMOOTHIE RECIPES | BBC GOOD FOOD
Bananas are a great choice for making homemade smoothies. Use them as a base and add different fruits for a quick and easy blended drink.
Provided by Good Food team
Number Of Ingredients 1
BANANA-ORANGE SWEET POTATO BAKE RECIPE: HOW TO MAKE IT
Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. —Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 01 hours 25 minutes
Prep Time 50 minutes
Cook Time 35 minutes
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish.For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.
Nutrition Facts : Calories 355 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 160mg sodium, CarbohydrateContent 54g carbohydrate (33g sugars, FiberContent 5g fiber), ProteinContent 5g protein.
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