ORANGE GLAZED GRILLED CHICKEN RECIPES

GRILLED TAMARIND AND ORANGE GLAZED CHICKEN RECIPE | ALLRECIPES

Grilled Tamarind and Orange Glazed Chicken Recipe | Allrecipes image

Bring some life to your usual chicken dinner. Tamarind concentrate is so easy to use and this recipe is the perfect introduction to it.

Provided by Sarah

Categories World Cuisine Asian

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

¼ cup olive oil
2 tablespoons herbes de Provence
2 large cloves garlic, chopped
salt and ground black pepper to taste
4 boneless, skinless chicken breasts
1 (14.5 ounce) can low-sodium chicken broth
¾ cup freshly squeezed orange juice
¼ cup white sugar
1 orange, zested
2 tablespoons unsalted butter, melted
2 tablespoons tamarind paste
1 tablespoon grated fresh ginger
1 dash chile-garlic sauce (such as Sriracha®), or to taste
cooking spray

Steps:

Whisk olive oil, herbes de Provence, garlic, salt, and black pepper in a bowl; place chicken in marinade and stir to coat. Cover and refrigerate 1 to 6 hours, turning chicken occasionally in marinade.
Whisk chicken broth, orange juice, sugar, orange zest, butter, tamarind paste, and ginger in a saucepan and place over medium-high heat. Cook at a vigorous boil, whisking often, until mixture has reduced to about 3/4 cup and glaze coats the back of a spoon, 25 to 30 minutes. Remove from heat and stir in chile-garlic sauce; season tamarind glaze with salt and black pepper.
Preheat an outdoor grill for medium-high heat. Spray a grill pan with cooking spray. Pour about 3 tablespoons tamarind glaze into a small bowl for basting and set aside.
Place chicken breasts onto preheated grill; discard used marinade. Grill chicken until browned, the meat is no longer pink inside, and the juices run clear, about 4 minutes per side, basting with reserved tamarind glaze. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C). Transfer chicken to a serving plate and serve with remaining tamarind glaze poured on top.

Nutrition Facts : Calories 392 calories, CarbohydrateContent 23.8 g, CholesterolContent 77.8 mg, FatContent 22 g, FiberContent 0.7 g, ProteinContent 25 g, SaturatedFatContent 6.4 g, SodiumContent 115.6 mg, SugarContent 16.8 g

GRILLED CHICKEN WITH CHIPOTLE-ORANGE GLAZE RECIPE | EATINGWELL

Grilled Chicken with Chipotle-Orange Glaze Recipe | EatingWell image

Smoky chipotle peppers make this quick, citrusy barbecue sauce special. Try this recipe with shrimp or pork chops on the grill as well. Serve with Quinoa & Black Beans and fruit sorbet for dessert.

Provided by EatingWell Test Kitchen

Categories Healthy BBQ & Grilled Chicken Breast Recipes

Total Time 20 minutes

Number Of Ingredients 7

Ingredients

1 tablespoon orange juice concentrate, thawed
1.5 teaspoons finely chopped chipotle chiles in adobo sauce, (see Note)
1?½ teaspoons balsamic vinegar
1 teaspoon molasses
½ teaspoon Dijon mustard
2 boneless, skinless chicken breasts, trimmed of fat (8 ounces)
? teaspoon salt

Steps:

Preheat grill or broiler to high. Lightly oil the rack.
Whisk orange juice concentrate, chiles, vinegar, molasses and mustard in a small bowl.
Sprinkle chicken with salt. Grill or broil the chicken for 2 minutes. Turn the chicken, brush with the chipotle-orange glaze, and cook, brushing occasionally with more of the glaze, 4 minutes more. Turn the chicken again, brush with the glaze, and cook until no longer pink in the middle, 2 to 5 minutes more.

Nutrition Facts : Calories 150.7 calories, CarbohydrateContent 6.8 g, CholesterolContent 62.7 mg, FatContent 2.8 g, FiberContent 0.3 g, ProteinContent 23.1 g, SaturatedFatContent 0.8 g, SodiumContent 250 mg, SugarContent 5.9 g

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