ORANGE GINGER TEA RECIPES

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TURMERIC TEA RECIPE - BBC GOOD FOOD



Turmeric tea recipe - BBC Good Food image

Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere

Provided by Esther Clark

Categories     Afternoon tea, Drink

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 4

3 heaped tsp ground turmeric
1 tbsp fresh grated ginger
1 small orange , zest pared
honey or agave and lemon slices, to serve

Steps:

  • Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
  • Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.

Nutrition Facts : Calories 10 calories, FatContent 0.5 grams fat, SaturatedFatContent 0.2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.1 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 0.5 grams protein, SodiumContent 0.01 milligram of sodium

EASY GINGER TEA RECIPE - LOW-CHOLESTEROL.FOOD.COM



Easy Ginger Tea Recipe - Low-cholesterol.Food.com image

This is one of my absolute favourite things to drink, other than coffee and regular tea, that is! It's so easy, and it's good for you, too! You can buy ginger tea in packets, but it's better (and cheaper, too) to just make your own with fresh ginger. Thanks to Cdn Living Magazine for the original recipe I based this on!

Total Time 15 minutes

Prep Time 15 minutes

Yield 1 serving(s)

Number Of Ingredients 3

1 1/2 teaspoons freshly grated gingerroot
1 1/2 cups boiling water
1 1/2 teaspoons white sugar

Steps:

  • Place grated ginger into a 2-cup glass measuring cup.
  • Fill to the 1-1/2 cup line with boiling water.
  • Set timer for 10 minutes.
  • When timer goes off, strain into a large mug and stir in sugar (you may need more or less, depending on how sweet you want your tea).
  • Taste; if it's too strong (too gingery) for you, add a little more boiling water to your mug, but I found the strong taste really grew on me, so I hope you try it this way first!
  • Sip and enjoy!
  • Note#1: If that's too much, you can use just 1 tsp grated ginger and just 1 cup of boiling water, but I like a big mug.
  • Note#2: a squeeze of lemon can be added, and maple syrup is an interesting replacement for the white sugar.
  • Note#3: If you triple or quadruple this recipe, you can make a lovely pot of ginger tea instead of a single serving.

Nutrition Facts : Calories 26.8, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 11.1, CarbohydrateContent 6.8, FiberContent 0.1, SugarContent 6.3, ProteinContent 0.1

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