ONE PAN SEAFOOD BAKE RECIPES

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ONE PAN SEAFOOD BAKE RECIPE | RECIPE - RACHAEL RAY SHOW



One Pan Seafood Bake Recipe | Recipe - Rachael Ray Show image

"If you like cioppino, you'll love this," Rach says about this easy one-pan seafood bake with garlic bread.

Provided by Rachael Ray

Number Of Ingredients 50

About ? cup extra-virgin olive oil (EVOO)
4 medium thin skinned potatoes
Yukon gold or white
mandolin or thinly sliced
1 large bulb fennel (or 2 medium bulbs)
trim tops and core
thinly sliced with mandolin or by hand
1 large onion (or 2 medium)
thinly sliced
Salt and pepper
1 pound large shrimp
shells removed and reserved (for fortified stock
if making)
Four 6- to 8-ounce sustainable white fish fillets
such as halibut
patted dry
About 3 cups fortified stock (see below)
or store-bought chicken stock
vegetable stock
bone broth or water
3 anchovy fillets
chopped (optional)
2 to 3 cloves shaved garlic
One handful thyme leaves
plus another handful for garnishing
2 bay leaves
1 lemon
zest removed and reserved
halved
About ¾ cup white vermouth or white wine
1 cup chopped fresh celery tops
parsley and fennel fronds
Fresh parsley
for garnishing (optional)
1 leek
One handful fresh parsley and thyme stems
3 to 4 lemon slices
5 to 6 cloves garlic
crushed
1 baguette
split lengthwise
then halved crosswise and lightly toasted
Butter or olive oil
Dried chives
Dried parsley
Dried dill
Fresh garlic slivers
Crushed red pepper flakes
for sprinkling
Grated parm

Steps:

  • Preheat oven to 450°F with rack in center
  • Arrange potatoes, fennel and onions in roasting pan and toss to coat with EVOO, salt and pepper
  • Roast 15 minutes
  • If making the fortified stock from scratch, toast shrimp shells in a skillet
  • Add leek, parsley and thyme stems, lemon slices and crushed garlic
  • Add stock, bring up to a bubble, then turn down to low and cook for about 20 minutes
  • Strain, return stock to pan and reduce over medium-low heat for 7 to 8 minutes, then stir in anchovies, if using
  • If using store-bought stock or broth, add to a pan and reduce over medium-low heat for about 8 minutes, then stir in anchovies, if using
  • Arrange fish and shrimp on top of potatoes in pan, season with salt and pepper
  • Drizzle fortified stock or reduced store-bought stock or broth on top, add shaved garlic, handful thyme leaves, bay leaves, and lemon zest, douse with vermouth or wine, cover with foil and roast until fish is flaky and lightly browned and shrimp is opaque, 7 to 8 minutes, then uncover and bake 2 to 3 minutes more
  • Spoon pan juices over top, then sprinkle with fresh herbs like thyme and parsley, and squirt with lemon juice halves
  • For the garlic bread, if making, put bread on a foil-lined baking sheet
  • Melt butter or heat up olive oil, and add dried herbs and garlic, about a ½ palmful of each herb
  • Brush onto bread and sprinkle with red pepper flakes and grated parm
  • Broil until crisp and golden
  • To serve, spoon seafood into shallow bowls, top with veg, mop up roasting pan juices with garlic bread (optional, but highly recommended!) and serve alongside

ONE-PAN SEAFOOD ROAST WITH SMOKY GARLIC BUTTER RECIPE ...



One-pan seafood roast with smoky garlic butter recipe ... image

Give the Sunday roast a new look with hasselback potatoes and smoky, charred seafood, all cooked in one pan. Serve with bread for mopping up the buttery juices

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield Serves 4

Number Of Ingredients 12

400g baby new potatoes
1 tbsp olive or rapeseed oil
2 corn cobs
8-12 large prawns , heads and shells on
8-12 mussels or large clams (or a mixture)
2 medium squids with tentacles, cleaned
150g butter
small bunch parsley , chopped, plus a little to serve
1 tsp smoked paprika
3 garlic cloves , crushed
1 lemon , zested then cut into wedges
200g ring chorizo , peeled and sliced

Steps:

  • Heat oven to 200C/180C fan/gas 6. Use a large knife to hasselback the potatoes; cut incisions in each potato making sure you don’t cut through to the base, and keep the cuts as close together as possible. Toss the potatoes in oil and some seasoning in your largest roasting tin (an oven tray is ideal – line with parchment first if it’s old). Roast for 20 mins.
  • Butterfly the prawns by cutting a line down the back of each one, through the shell from the base of the head to the top of the tail. Pull out the black line of intestine from each one. Clean the mussels under cold water, pulling off any hairy or stringy bits. Hasselback the squid in the same way you did the potatoes.
  • Cut each corn cob into four pieces – the easiest way to do this is by positioning your knife, covering it with a tea towel and hitting it with a rolling pin. Add the corn to the tray, toss in the oil and return to the oven for 5 mins.
  • Mash together the butter, parsley, paprika, garlic and lemon zest. Stuff some of the butter into the back of each prawn and inside the squids. Turn the oven up to 220C/200C fan/gas 6. Add the seafood, lemon wedges and chorizo to the pan and toss everything together. Dot the remaining butter over the top, season well and return to the oven for 10 mins. If any of the prawns haven’t turned pink or any mussels haven’t opened, move them around the pan to the hot spots, then return to the oven for another 2-3 mins. Remove and discard any mussels which haven’t opened. Scatter some parsley over and serve.

Nutrition Facts : Calories 731 calories, FatContent 53 grams fat, SaturatedFatContent 27 grams saturated fat, CarbohydrateContent 23 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 6 grams fiber, ProteinContent 36 grams protein, SodiumContent 3 milligram of sodium

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