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BEEF AND OKRA STEW RECIPE | KARDEA BROWN - FOOD NETWORK



Beef and Okra Stew Recipe | Kardea Brown - Food Network image

Provided by Kardea Brown

Categories     main-dish

Total Time 55 minutes

Cook Time 25 minutes

Yield 4 to 6 servings

Number Of Ingredients 12

2/3 cup canola oil
1 pound beef top sirloin, cut into 1-inch cubes 
Kosher salt and freshly cracked black pepper 
1 beef bouillon cube 
1 large white onion, chopped 
6 cloves garlic, minced 
Two 8-ounce cans tomato sauce 
1 cup beef stock, plus more as needed 
2 tablespoons tomato paste 
1 1/2 tablespoons ground ginger 
1 to 2 tablespoons sugar 
One 10-ounce package frozen okra 

Steps:

  • Heat the oil in a large pot over high heat. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. Continue to cook, stirring, until the beef is browned, about 3 more minutes. Remove the beef to a plate and set aside.
  • Stir the tomato sauce, beef stock, tomato paste, ginger, sugar, 1 teaspoon freshly cracked pepper and 1 cup water into the pot. Bring to a boil; season with additional salt. Return the beef to the pot and add the okra. Reduce the heat to low and simmer until the okra is tender, 25 to 30 minutes. Add additional stock or water if the stew is too thick; the okra will thicken the stew as it cooks.

BEEF AND OKRA STEW RECIPE | KARDEA BROWN - FOOD NETWORK



Beef and Okra Stew Recipe | Kardea Brown - Food Network image

Provided by Kardea Brown

Categories     main-dish

Total Time 55 minutes

Cook Time 25 minutes

Yield 4 to 6 servings

Number Of Ingredients 12

2/3 cup canola oil
1 pound beef top sirloin, cut into 1-inch cubes 
Kosher salt and freshly cracked black pepper 
1 beef bouillon cube 
1 large white onion, chopped 
6 cloves garlic, minced 
Two 8-ounce cans tomato sauce 
1 cup beef stock, plus more as needed 
2 tablespoons tomato paste 
1 1/2 tablespoons ground ginger 
1 to 2 tablespoons sugar 
One 10-ounce package frozen okra 

Steps:

  • Heat the oil in a large pot over high heat. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. Continue to cook, stirring, until the beef is browned, about 3 more minutes. Remove the beef to a plate and set aside.
  • Stir the tomato sauce, beef stock, tomato paste, ginger, sugar, 1 teaspoon freshly cracked pepper and 1 cup water into the pot. Bring to a boil; season with additional salt. Return the beef to the pot and add the okra. Reduce the heat to low and simmer until the okra is tender, 25 to 30 minutes. Add additional stock or water if the stew is too thick; the okra will thicken the stew as it cooks.

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STEWED OKRA AND TOMATOES - SPICY SOUTHERN KITCHEN
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Jul 07, 2015 · Stewed Okra and Tomatoes is a healthy and delicious southern side. Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, …
From spicysouthernkitchen.com
See details


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Jan 03, 2022 · Bhindi masala recipe – A simple North Indian bhindi masala that is great on flavors, tastes delicious & is healthy. Bhindi masala is a healthy dish made with okra, whole and ground …
From indianhealthyrecipes.com
See details


LIMA BEAN RECIPES | ALLRECIPES
A delicious beef and vegetable soup that is a variation on the okra and tomato-based soup my great-grandmother used to make on the farm in Alabama. It's great with fresh or canned veggies, works …
From allrecipes.com
See details


RECIPES | PANLASANG PINOY RECIPES™
Panlasang Pinoy Recipes is a food blog created to share a collection of Filipino Recipes and foreign recipes that have been modified to suit Filipino taste.
From panlasangpinoyrecipes.com
See details


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Welcome to Dassana’s Veg Recipes – a food blog which I created in 2009 to share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes …
From vegrecipesofindia.com
See details