OATS IN MASON JAR RECIPES
OVERNIGHT OATS IN A JAR – NO COOKING! - SKINNYTASTE
Steps:
- Place all the ingredient in a jar, shake, cover and refrigerate overnight.
- The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!
Nutrition Facts : ServingSize 1 jar, Calories 236 kcal, CarbohydrateContent 34.5 g, ProteinContent 6 g, FatContent 10 g, SaturatedFatContent 0.5 g, SodiumContent 95 mg, FiberContent 8.5 g, SugarContent 11.5 g
PUMPKIN PIE OVERNIGHT OATS (VEGAN) - SKINNYTASTE
Pumpkin Pie Overnight Oats is a healthy plant-based breakfast made with my homemade pumpkin butter, oat milk, chia and spices, refrigerated overnight and topped with banana and nuts/seeds. No cooking required!
Provided by Gina
Total Time 490 minutes
Prep Time 10 minutes
Yield 1
Number Of Ingredients 11
Steps:
- Combine the oats and 1/2 cup of the milk in a jar.
- Stir in the pumpkin butter, chia seeds and spices.
- Cover jar, shake and refrigerate overnight.
- The next morning remove from the refrigerator and let it sit on the counter 30 minutes to take out the chill (or you can microwave a few seconds if you wish).
- Add the banana, sprinkle with a little cinnamon and pumpkin spice and top with nuts. Finish with whipped topping, if desired. Enjoy!
Nutrition Facts : ServingSize 1 jar, Calories 269 kcal, CarbohydrateContent 40.5 g, ProteinContent 10 g, FatContent 12 g, SaturatedFatContent 0.5 g, SodiumContent 165.5 mg, FiberContent 10 g, SugarContent 16 g
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