NUTRIENTS IN TURKEY RECIPES
ESSENTIAL TURKEY BROTH RECIPE | EATINGWELL
Once you have stripped off any leftover turkey meat for sandwiches and casseroles, turn the carcass into a broth for soup, such as Turkey-Barley Soup.
Provided by Patsy Jamieson
Categories Gluten-Free Thanksgiving Recipes
Total Time 3 hours 30 minutes
Number Of Ingredients 13
Steps:
- Cut or break turkey carcass into 3 or 4 pieces. Place carcass pieces and wings in a stockpot. Cover with water and bring to a simmer. Reduce heat to low. Skim froth. Add remaining ingredients, return to a simmer and skim again. Cook, uncovered, at a bare simmer, skimming occasionally, until broth is well flavored, about 3 hours.
- Using tongs or a slotted spoon, remove large pieces of carcass and wings from pot. Strain broth into a large bowl. Cover and refrigerate for up to 2 days. Skim off any fat that solidifies on the surface.
Nutrition Facts : Calories 8 calories, CarbohydrateContent 1.7 g, FiberContent 0.2 g, ProteinContent 0.3 g, SodiumContent 15.6 mg, SugarContent 0.2 g
A SIMPLY PERFECT ROAST TURKEY RECIPE | ALLRECIPES
Simple, perfect roast turkey just like grandma used to make. Seasoned with salt and pepper, and basted with turkey stock, the flavors of the turkey really stand out. Stuff with your favorite dressing.
Provided by Syd
Categories Meat and Poultry Turkey Whole Turkey Recipes
Total Time 4 hours 30 minutes
Prep Time 30 minutes
Cook Time 4 hours 0 minutes
Yield 24 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Place rack in the lowest position of the oven.
- Remove the turkey neck and giblets, rinse the turkey, and pat dry with paper towels. Place the turkey, breast side up, on a rack in the roasting pan. Loosely fill the body cavity with stuffing. Rub the skin with the softened butter, and season with salt and pepper. Position an aluminum foil tent over the turkey.
- Place turkey in the oven, and pour 2 cups turkey stock into the bottom of the roasting pan. Baste all over every 30 minutes with the juices on the bottom of the pan. Whenever the drippings evaporate, add stock to moisten them, about 1 to 2 cups at a time. Remove aluminum foil after 2 1/2 hours. Roast until a meat thermometer inserted in the meaty part of the thigh reads 165 degrees F (75 degrees C), about 4 hours.
- Transfer the turkey to a large serving platter, and let it stand for at least 20 to 30 minutes before carving.
Nutrition Facts : Calories 662.6 calories, CarbohydrateContent 13.7 g, CholesterolContent 211.4 mg, FatContent 33.8 g, FiberContent 0.9 g, ProteinContent 72.2 g, SaturatedFatContent 10.4 g, SodiumContent 709.5 mg, SugarContent 2 g
More about "nutrients in turkey recipes"
BREAD DRESSING FOR TURKEY RECIPE - FOOD.COM
Make and share this Bread Dressing for Turkey recipe from Food.com.
From food.com
Reviews 5.0
Total Time 1 hours
Calories 109.1 per serving
From food.com
Reviews 5.0
Total Time 1 hours
Calories 109.1 per serving
- Take the cover off the last 5 minutes to brown.
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TURKEY AND ANDOUILLE SAUSAGE GUMBO FOR UNDER 300 CALORIES ...
This gumbo is a great way to use leftover turkey from the holidays. If you don’t have turkey, it’s also good with chicken.
From cookinglight.com
Total Time 55 minutes
Calories 269 per serving
From cookinglight.com
Total Time 55 minutes
Calories 269 per serving
- 1. Cook bacon in a large Dutch oven over medium 4 minutes or until crisp. Remove bacon from pan with a slotted spoon and set aside. 2. Add onion, green bell pepper, celery, and garlic to drippings in pan; sauté 5 minutes. Add stock, yellow bell pepper, salt, sausage, tomatoes, and okra to pan; bring to a boil. Reduce heat, and simmer 20 minutes. Stir in parsley, thyme, and turkey; cook 2 minutes or until thoroughly heated. Remove pan from heat; stir in filé powder. Serve over rice; top with reserved bacon and, if desired, chopped parsley.
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47 LEFTOVER TURKEY RECIPES FOR AFTER THANKSGIVING - DR. AXE
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Aug 09, 2021 · Leftover Turkey Casserole Recipe. Casseroles are a great way to use leftovers, but most recipes aren’t low carb. With this keto recipe for turkey casserole from Wholesome Yum, you can create a healthy dinner using leftover turkey, green beans, and cheese. Continue Reading. Photo Credit: whereismyspoon.co.
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11 GROUND TURKEY RECIPES FOR YOUR CLEAN EATING PLAN
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TURKEY: NUTRITION, CALORIES, BENEFITS, AND MORE
Jul 15, 2019 · Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV) Vitamin B6: 49% of the DV Vitamin B12: 29% of the DV Selenium: 46% of the DV Zinc: 12% of the DV Sodium: 26% of the DV Phosphorous: 28% of ...
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TURKEY MEATLOAF | NUTRITION.GOV
1 tablespoon onion (dehydrated [or 1 small onion, minced]) 1/4 cup ketchup. 2 stalks celery (chopped) 2 cloves garlic (minced) 1/2 bell pepper (green, seeded and diced) Steps. Preheat oven to 350°F. Combine all ingredients and mix well. Bake in loaf pan for 25 minutes (to a minimum internal temperature of 165°F).
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TURKEY: NUTRITION, CALORIES, BENEFITS, AND MORE
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11 GROUND TURKEY RECIPES FOR YOUR CLEAN EATING PLAN
May 23, 2016 · 5. Teriyaki Turkey Rice Bowl. Makes 4-6 servings. This might be the simplest way to make a week’s worth of dinners with one pound of ground meat. Quickly cook the turkey on the stovetop with chopped broccoli, grated carrots, and a mix of flavorings including garlic, ginger and soy sauce.
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HEALTHY TURKEY SOUP RECIPES | EATINGWELL
Nutty barley and earthy, sweet root vegetables supplement leftover turkey to create a homey soup with an old-fashioned flavor. To shorten cooking time, substitute quick-cooking barley for pearl barley; add carrots and parsnips with the barley and simmer the soup for about 20 minutes total. By Patsy Jamieson.
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TURKEY MELT SANDWICH NUTRITION FACTS & CALORIES
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JENNIE O GROUND TURKEY NUTRITION - SHARE-RECIPES.NET
2 hours ago Lean ground turkey by Jennie-O Turkey Store, Inc. contains 170 calories per 112 g serving. This serving contains 8 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cholesterol 90mg: 30 %. Sodium 100mg: 4 %.
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TURKEY GRAVY | MYPLATE
Melt margarine in skillet over low heat. Mix in flour and salt. Stir and heat until bubbly. 2. Add broth slowly, stirring constantly. Cook over low heat for 5- 10 minutes. 3. Add the cooked giblets. Heat a few minutes to blend flavors.
From myplate.gov
From myplate.gov
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HOMEMADE TURKEY DOG FOOD RECIPE | JUSTFOODFORDOGS
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THE BEST SMOKED TURKEY RUB RECIPE - GRILL MASTER UNIVERSITY
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