NON FAT YOGURT RECIPES

Name: Creamy Yogurt Frosting
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 3 cups powdered sugar; 1/2 stick butter, softened; 1 container (6 oz.) Yoplait® Original French vanilla yogurt

CREAMY YOGURT FROSTING RECIPE - TABLESPOON.COM

Creamy Yogurt Frosting Recipe - Tablespoon.com image

This yogurt frosting could not be simpler to make! The French vanilla yogurt in this recipe pairs well with just about any dessert, but you can swap the flavor of the yogurt to pair with whatever you're making. A few ideas: Strawberry or caramel yogurt frosting would be amazing on a chocolate bundt cake, and mango or harvest peach would be lovely on lemon cake.

Provided by TBSP Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 12

Number Of Ingredients 3

Ingredients

3 cups powdered sugar
1/2 stick butter, softened
1 container (6 oz.) Yoplait® Original French vanilla yogurt

Steps:

Using an electric hand mixture at medium speed, cream together butter and yogurt in a mixing bowl until fully combined and smooth, and no discernible pieces of butter remain.
Add 1/2 cup powdered sugar and keep mixing until smooth. Continue adding remaining powdered sugar in 1/2 cup batches. Frosting will have the consistency of a thick glaze. Use immediately, or refrigerate covered up to two days until ready to use; stir well before using.

Nutrition Facts : Calories 170 , CarbohydrateContent 32 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 40 mg, SugarContent 31 g, TransFatContent 0 g

INDIAN KOFTAS WITH MINT YOGURT & FLATBREADS RECIPE | BBC ...

Indian koftas with mint yogurt & flatbreads recipe | BBC ... image

Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match

Provided by Katy Greenwood

Categories Dinner, Main course

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

500g lamb mince
3 tbsp tikka curry paste
2 tbsp mango chutney
2 garlic cloves , finely grated
thumb-sized piece ginger , finely grated
225g Greek-style yogurt
1 ½ tbsp mint sauce
8 flatbreads
4 tomatoes , sliced
2 Little Gem lettuces , shredded

Steps:

In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan – you shouldn’t need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins – be careful as they are quite fragile.
Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.

Nutrition Facts : Calories 801 calories, FatContent 27 grams fat, SaturatedFatContent 12 grams saturated fat, CarbohydrateContent 92 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 7 grams fiber, ProteinContent 44 grams protein, SodiumContent 2.7 milligram of sodium

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