NO SODIUM CANNED BEANS RECIPES
COWBOY CALICO BEANS RECIPE: HOW TO MAKE IT - TASTE OF HOME
This is a tradition at the table when my girlfriends and I go up north for a girls' weekend. The husbands and kids are left at home, but the slow cooker comes with us! —Julie Butsch, Hartland, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 04 hours 30 minutes
Prep Time 30 minutes
Cook Time 04 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 3-qt. slow cooker. Combine the brown sugar, ketchup, vinegar and mustard; add to meat mixture. Stir in the beans. Cover and cook on low 4-5 hours or until heated through.
Nutrition Facts : Calories 326 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 808mg sodium, CarbohydrateContent 52g carbohydrate (22g sugars, FiberContent 10g fiber), ProteinContent 22g protein.
COWBOY CALICO BEANS RECIPE: HOW TO MAKE IT - TASTE OF HOME
This is a tradition at the table when my girlfriends and I go up north for a girls' weekend. The husbands and kids are left at home, but the slow cooker comes with us! —Julie Butsch, Hartland, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 04 hours 30 minutes
Prep Time 30 minutes
Cook Time 04 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 3-qt. slow cooker. Combine the brown sugar, ketchup, vinegar and mustard; add to meat mixture. Stir in the beans. Cover and cook on low 4-5 hours or until heated through.
Nutrition Facts : Calories 326 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 808mg sodium, CarbohydrateContent 52g carbohydrate (22g sugars, FiberContent 10g fiber), ProteinContent 22g protein.
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